I have read that 1/2 a teaspoon per 64ounces. 1tsp is probably OK. In general I think it depends mostly on your body weight. Our requirements do vary.   [End]
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I suggest you continue to stop taking lugol’s for now. I believe it is not helping you and making you much worse. Take at least 10 glasses of water and some unrefined salt such as Celtic salt or Himalayan salt, maybe 1/4 teaspoon in morning and then in the evening. I believe you may not be taking enough water or salt in your diet. This will explain your tiredness at least, but its probably the real reason why you are sick. (read the book or Google Your Body’s many cries for water by F Batmanghelidj) Also stop taking wheat in your diet for now. Wheat and possibly other grains may ...
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Hi Tiffany, From what I have read on the subject, skin problems come from the gut. Obviously you were already having problems with your gut for this yeast skin disease to develop in the first place. The antibiotics you have taken have killed of what good flora you had left and the yeast is now completely out of control as a result. candida is now getting into your body causing the severe problems you are getting. The remedy is to heal the gut and reintroduce friendly florer to keep the yeast under control. With improved diet, probiotics and fermented foods it is possible. Not an eas ...
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I understand how you feel. You may find this very simple and cheap option that helped me. Take at least 10 glasses of water (filted if possible) and unrefined salt (Celtic salt or other natural unrefined salt such as Hymalian salt. Read book or Google info ’Your body’s many cries for water’ by F Batmangelidj. I mentioned to another guy on this forum, that has symptoms worse than you, that he may have a leaky gut caused by wheat. A leaky gut will allow undigested food and bad things like candida to enter your blood supply. Restricting grains especially wheat may also help. you wi ...
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Hi, The very first thing I would do, is to stop taking wheat. (read the book ’The dark side of wheat’) This may be the main reason why you are having so much problems with digestion. You probably now have a leaky gut as a result of this. When you have a leaky gut, your barrier against undigested foods and bacteria get into your blood system. The gates are open and all sorts bad things such as yeast (candida) will also get in. Yours symptoms of foggy brain and severe tiredness suggest this. I also suggest you now take lots of water (filted if possible) At least 10 glasses of water ea ...
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