Selection of 2,668 Messages Posted by Somer from the forum »Master Cleanse Support Forum«, Sorted by Date

Day 10, a Big Fat Hen by Somer 8 years ago 685

Re: Day Nine, Feeling Fine! by Somer 8 years ago 1,767

Re: Oil pulling and fasting by Somer 8 years ago 3,351

Oil pulling and fasting

by Somer 8 years ago 3,672 † C †

Day Nine, Feeling Fine!

by Somer 8 years ago 2,270 † C †

Way Easier SWF

by Somer 8 years ago 2,457 † C †

Day Seven, Slice of Heaven by Somer 8 years ago 664 † C †

Re: Sending good vibes by Somer 8 years ago 1,792

Serious cleanser!!! by Somer 8 years ago 1,846

Day One, Lots of Fun!

by Somer 8 years ago 2,335 † C †

Make up your mind by Somer 8 years ago 2,096

Better than cake! by Somer 8 years ago 707 † C †

Hola! Day 5, liver liver liver!!! by Somer 11 years ago 2,466

Day 4 - Liver flush??!

by Somer 11 years ago 2,686 † C †

Re: Gourmet MC by Somer 11 years ago 2,516

Gourmet MC

by Somer 11 years ago 2,543 † C †

Summer Master Cleanse by Somer 11 years ago 1,303 † C †

Re: salt water flush not working by Somer 11 years ago 4,975

Re: Day 2 of my cleanse and .... by Somer 12 years ago 1,836

Re: Back at it! by Somer 12 years ago 2,175

Re: Back at it! by Somer 12 years ago 2,270

Back at it!

by Somer 12 years ago 2,372

Hola mysterioustraveler! by Somer 12 years ago 2,849

Re: Day 10 by Somer 12 years ago 1,606

Re: Doctors: "Cleansing doesn't work". by Somer 12 years ago 3,097

Re: So does salt water flush, flush out all candid... by Somer 12 years ago 7,532

Ten Day, I'm Outta Here by Somer 12 years ago 1,014

Re: Post Master Cleanse: Water Retention or Lowere... by Somer 12 years ago 13,082

Re: master cleanse support buddy by Somer 12 years ago 1,989 R

Re: feeling sluggish by Somer 12 years ago 2,548

Re: Back after 4 years! by Somer 12 years ago 2,103 R

Re: Day 6! Could not be much easier!! : 0 ) by Somer 12 years ago 1,623

Re: Menstruation, Menopause and the MC by Somer 12 years ago 2,846

Menstruation, Menopause and the MC by Somer 12 years ago 3,418 RR

Re: Day 3 - THIS IS AWESOME!!! by Somer 12 years ago 2,799

Re: Finally done---30 days!!!!! by Somer 12 years ago 1,486

Yummy Yummy

by Somer 12 years ago 2,097

Re: She's BAACCK!! Day 1 (of probably 20 days) Mas... by Somer 12 years ago 1,607

Re: I'm done by Somer 12 years ago 1,541

Re: Ate the maple syrup alone... by Somer 12 years ago 1,888

Re: Anyone ever get rid of Hemorrhoids with a long... by Somer 12 years ago 2,236

Re: Day 6 MC by Somer 12 years ago 1,596

Re: Hey Somer! by Somer 12 years ago 2,794

New Year, New Cleanse!

by Somer 12 years ago 3,067 † C †

Re: Day 4 by Somer 12 years ago 2,102

Good Morning Happy Fasters!

by Somer 13 years ago 2,167 † C †

Re: dizzy on day 22 should I start the ease out? by Somer 13 years ago 1,723

Re: what to do? by Somer 13 years ago 1,584

Re: Salt water flush not flushing by Somer 13 years ago 2,046

Re: Question about breaking a fast by Somer 13 years ago 1,631 R

Re: Day 2 by Somer 13 years ago 1,244

Re: Advice to those considering long fasts by Somer 13 years ago 3,288

Easier SWF by Somer 13 years ago 1,430

Re: Starting a 60-90 day cleanse TODAY - anyone wa... by Somer 13 years ago 3,321

Re: Yellow SWF by Somer 13 years ago 2,309

Re: Drinking herbal teas while on master cleanse by Somer 13 years ago 3,880

Re: B&P shakes: when and for how long??? by Somer 13 years ago 1,408

Re: MC in Egypt? by Somer 13 years ago 1,140

Re: End of day one and I need support - aweful hea... by Somer 13 years ago 1,707

Re: Ever do ONE day of the MC to Liver Flush ? by Somer 13 years ago 1,523

Re: Complete Body Cleanse? by Somer 13 years ago 3,024

Re: Gained weight while on Master Cleanse? by Somer 13 years ago 1,956

Advice to those considering long fasts

by Somer 13 years ago 4,772 † C † R Educational

Re: MC and mobility advice PLEASE by Somer 14 years ago 1,046

Re: Master cleanse followed by liver flush by Somer 14 years ago 1,562

Re: feeling weak day 6 by Somer 14 years ago 2,130

Bad bug stories by Somer 14 years ago 2,030

Re: colonics and MCing by Somer 14 years ago 1,368

Re: feeling weak day 6 by Somer 14 years ago 2,326

Re: colonics and MCing by Somer 14 years ago 1,362

Re: whats so great about master cleansing? by Somer 14 years ago 1,181

Re: questions for pepe and anyone else who might h... by Somer 14 years ago 1,647

Re: colonics and MCing by Somer 14 years ago 1,280

Re: Coughed up blood? by Somer 14 years ago 1,138

Re: MC Protocol Question by Somer 14 years ago 1,935

Re: MC Protocol Question by Somer 14 years ago 1,937

Re: starting the cleanse tomorrow by Somer 14 years ago 1,219

Re: Starting Fall Cleanse on Sunday by Somer 14 years ago 1,414

Re: Day 10--Hello Zoe! by Somer 14 years ago 1,652

Re: MC Protocol Question by Somer 14 years ago 1,906

Day 10--Hello Zoe!

by Somer 14 years ago 1,963

Re: End of day 8 depression. by Somer 14 years ago 1,159

Re: Bike riding while on cleanse by Somer 14 years ago 1,255

Re: Category 5 Fast by Somer 14 years ago 1,525

Category 5 Fast

by Somer 14 years ago 1,522

Day 5 by Somer 14 years ago 440

Re: kidney ache - on day 3 by Somer 14 years ago 1,009

Re: kidney ache - on day 3 by Somer 14 years ago 1,079

Re: Last day-day 10 by Somer 14 years ago 770

Re: Stevia in Master Cleanse? by Somer 14 years ago 2,291

Why not? Easier SWF by Somer 14 years ago 931

Re: Last day-day 10 by Somer 14 years ago 839

Re: Soft and sticky stool by Somer 14 years ago 2,908

Howdy all! by Somer 14 years ago 366

Re: Anyone Do? by Somer 14 years ago 974

Re: broke fast early , now what by Somer 14 years ago 822

Re: Day 11 of a ten-day Master Cleanse by Somer 14 years ago 944

Re: SWF at night? by Somer 14 years ago 1,462

How to Avoid the Caffeine Headache, and Pre-Cleans... by Somer 14 years ago 2,973 R

Wonderful post-cleanse diet

by Somer 14 years ago 1,844 † C †

Re: Taking medication while cleansing? by Somer 14 years ago 950

Re: Day 7 by Somer 14 years ago 786

Interesting post-fast diet concept

by Somer 14 years ago 1,424 † C †

Re: Colon Cleaning by Somer 14 years ago 1,612 R

Re: Day 10! by Somer 14 years ago 783

Re: A question by Somer 14 years ago 922

Why we do what we do, and a potty tour by Somer 14 years ago 1,664

Re: Day 9 and wanting to break! by Somer 14 years ago 1,701

Re: Day 11 of Master Cleanser - anyone else out th... by Somer 14 years ago 1,378

Re: Day 9 and wanting to break! by Somer 14 years ago 1,821

Re: Day 8 - Feeling Great! by Somer 14 years ago 1,205

Easy SWF by Somer 14 years ago 1,143

Re: Day 8 - Feeling Great! by Somer 14 years ago 1,095

Day 8 - Feeling Great!

by Somer 14 years ago 1,314

Re: post fast diet by Somer 14 years ago 3,003

Re: post fast diet by Somer 14 years ago 2,795

Re: Day 2 ... by Somer 14 years ago 937

Re: post fast diet by Somer 14 years ago 2,655

Re: Day 2 ... by Somer 14 years ago 977

Re: post fast diet by Somer 14 years ago 2,920

Re: post fast diet by Somer 14 years ago 2,803

Re: Day 16-SWF works in 10 mins. Is this possible? by Somer 14 years ago 1,125

Excellent point! :D nm by Somer 14 years ago 3,408

Re: Gwyneth Paltrow Basically Rips off Curezone by Somer 14 years ago 3,555

Re: Day 16-SWF works in 10 mins. Is this possible? by Somer 14 years ago 1,427

Re: Day 2 ... by Somer 14 years ago 929

Day 4... still here!

by Somer 14 years ago 1,098

Easier SWF. It's true! by Somer 14 years ago 1,339

Re: Day 3 challenges... by Somer 14 years ago 1,006

Re: 2nd time doing MC feeling weak and mentally hu... by Somer 14 years ago 1,450

Re: Day 3 challenges... by Somer 14 years ago 982

Re: Can bottled organic lemon juice be used? by Somer 14 years ago 2,157

Re: Hey Pepe by Somer 14 years ago 2,210

Hey Pepe by Somer 14 years ago 2,216

Re: one more MC/Candida question. by Somer 14 years ago 1,171

Re: Calories in Sugar Cane Juice Vs Maple Syrup by Somer 14 years ago 3,707

Re: one more MC/Candida question. by Somer 14 years ago 1,225

Re: Just saying hi! Day 4 and going strong! by Somer 14 years ago 779

Poster Child by Somer 14 years ago 1,179

Re: Hi Frisco (and hi Somer!) by Somer 14 years ago 1,183

Re: Day Seven by Somer 14 years ago 580

Re: Strength training during master cleanse? by Somer 14 years ago 1,656

Re: Day 2 (& Hi Somer!) by Somer 14 years ago 1,095

Day 1 - Glad to see this forum is jumping! nm by Somer 14 years ago 264

Re: Day 3, depressed, itchy, and wanting to binge by Somer 15 years ago 1,759

Re: enemas instead of SWF by Somer 15 years ago 1,558

Re: Lemonade by Somer 15 years ago 1,411

Easier SWF by Somer 15 years ago 1,587

Re: Is exercising ok? by Somer 15 years ago 1,121

Re: Is exercising ok? by Somer 15 years ago 1,210

Re: post MC calorie intake ? by Somer 15 years ago 1,170

Hello from Day 19 of 12! by Somer 15 years ago 1,637

Re: Day 13 and struggling by Somer 15 years ago 1,463

Re: Liver Flush While Cleansing by Somer 15 years ago 1,128

Re: Liver Flush While Cleansing by Somer 15 years ago 1,063

Re: Day 12, Throat feels horrible! by Somer 15 years ago 1,337

Re: Day 10 by Somer 15 years ago 932

Re: Need a buddy in Jacksonville, FL by Somer 15 years ago 823

Re: Agave Vs. Maple by Somer 15 years ago 866

Re: Breaking fast with other fruit juices, is this... by Somer 15 years ago 1,126

Re: Liver Flush While Cleansing by Somer 15 years ago 1,197

Vegetarian Minestrone by Somer 15 years ago 1,765

Re: 10 days down, thinking of continuing, Question... by Somer 15 years ago 1,020

Re: I begin day 1 - wish me luck! by Somer 15 years ago 903

Easier SWF by Somer 15 years ago 1,009

Re: Hello From Day 15! by Somer 15 years ago 1,270

Hello From Day 15! by Somer 15 years ago 1,324

Re: How do you tell? by Somer 15 years ago 1,690

Re: Tips for MC while working a full-time job? by Somer 15 years ago 4,714

Day 13--Not Done Yet!

by Somer 15 years ago 1,541

How to Avoid That Beginning of MC Headache! by Somer 15 years ago 5,215

Good advice for working on the MC! nm by Somer 15 years ago 4,764

Welcome! :) nm by Somer 15 years ago 3,426

Re: 10 days down, thinking of continuing, Question... by Somer 15 years ago 1,233

Re: Tips for MC while working a full-time job? by Somer 15 years ago 4,964

Re: Fasting; Taking water pills while fasting. by Somer 15 years ago 3,487

Easier SWF by Somer 15 years ago 996

Re: 2nd fast is totally different, why? by Somer 15 years ago 883

Re: Day 10: Nasty Detox Drama--Not For the Squeam... by Somer 15 years ago 1,741

Re: Day 10: Nasty Detox Drama--Not For the Squeam... by Somer 15 years ago 1,906

Re: Day 10: Nasty Detox Drama--Not For the Squeam... by Somer 15 years ago 1,787

Re: What does it mean when the sea salt runs right... by Somer 15 years ago 1,660

Re: Day 10: Nasty Detox Drama--Not For the Squeam... by Somer 15 years ago 1,816

Day 10: Nasty Detox Drama--Not For the Squeamish!

by Somer 15 years ago 2,187

Need a lift? by Somer 15 years ago 896

Re: Thank you all by Somer 15 years ago 1,136

Great Question For Pepe by Somer 15 years ago 1,974

Re: How does coffee effect the cleanse? by Somer 15 years ago 2,158

Dang Good Job!!! by Somer 15 years ago 1,289

Re: Need support!!! by Somer 15 years ago 887

Re: swf not cutting it by Somer 15 years ago 1,410

Liver Flushing Tale (nice for bedtime) by Somer 15 years ago 1,217

Re: Sudden change in reaction to SWF by Somer 15 years ago 983

Easier SWF by Somer 15 years ago 1,002

Re: SWF 6 hours ago and no BM...any advice? by Somer 15 years ago 1,142

Re: Hope for my beautiful niece, Tahlea who has CP by Somer 15 years ago 1,488

Re: Master cleanse - day one by Somer 15 years ago 662

Re: 8 questions for ya'll! help please :) by Somer 15 years ago 745

Re: Hope for my beautiful niece, Tahlea who has CP by Somer 15 years ago 1,381

Good Advice for First Timers by Somer 15 years ago 865

Re: day 6 question for Pepe by Somer 15 years ago 1,260

Summer Cleanup by Somer 15 years ago 670

Caffeine and the MC by Somer 15 years ago 963

Re: How is your digestion? by Somer 15 years ago 1,489

Re: Can I do MC without the maple syrup by Somer 15 years ago 1,797

Don't forget the blackstrap by Somer 15 years ago 4,419

Re: Juicing fast after a MC by Somer 15 years ago 915

Re: Jogging by Somer 15 years ago 1,800

Re: Liver Cleanse Before Master Cleanse by Somer 15 years ago 1,015

Re: Liver Cleanse Before Master Cleanse by Somer 15 years ago 1,036

True Hunger by Somer 15 years ago 1,576

Re: 40dayers? by Somer 15 years ago 1,330

Re: 40dayers? Thanks Somer! by Somer 15 years ago 1,168

Re: 40dayers? by Somer 15 years ago 1,347

Re: day 5 SWF makes me Vomit. Help by Somer 15 years ago 1,788

Re: day 4 off cleanse - should I have had a BM by ... by Somer 15 years ago 1,011

Re: Just finished 10 day with Liver Cleanse at the... by Somer 15 years ago 946

Re: Day 4 and I have questions by Somer 15 years ago 940

Re: Probiotics at the end??? by Somer 15 years ago 1,155

Re: MC to juice fasting by Somer 15 years ago 1,077

Re: Day 4 and I have questions by Somer 15 years ago 1,045

Sniffers Anonymous by Somer 15 years ago 958

Spring Cleaning

by Somer 15 years ago 1,192

Re: so if you do a colonic every day for 10 days, ... by Somer 15 years ago 5,693

Re: Happy New Year, happy cleansers! by Somer 15 years ago 1,088

Re: Happy New Year, happy cleansers! by Somer 15 years ago 996

Happy New Year, happy cleansers!

by Somer 15 years ago 1,212

Re: The Cadillac of Cleanses by Somer 16 years ago 5,783

Re: The Cadillac of Cleanses by Somer 16 years ago 5,796

Re: The Cadillac of Cleanses by Somer 16 years ago 5,773

Re: The Cadillac of Cleanses by Somer 16 years ago 5,873

Re: SWF before sunrise? by Somer 16 years ago 802

Re: Master Cleanse & Wheatgrass? by Somer 16 years ago 1,732

Re: The Cadillac of Cleanses by Somer 16 years ago 5,873

Re: Rhinoplasty on day 35 of the master cleanse...... by Somer 16 years ago 1,580

Re: MC and vegetable broth: Ok to freeze then pre... by Somer 16 years ago 1,044

Re: lump in my throat by Somer 16 years ago 1,314

Re: SWF before sunrise? by Somer 16 years ago 874

Re: Salt Water Flush Alternatives? by Somer 16 years ago 2,416

Re: Master Cleanse & Wheatgrass? by Somer 16 years ago 1,689

Re: Enemas & SWF? by Somer 16 years ago 792

Re: New Improved Salt Water Flush by Somer 16 years ago 1,322

Re: this doesn't go with your post but... by Somer 16 years ago 5,789

Re: question by Somer 16 years ago 736

Re: The Cadillac of Cleanses by Somer 16 years ago 5,997

Re: oh the hunger, the hunger by Somer 16 years ago 774

New Improved Salt Water Flush by Somer 16 years ago 1,269

Re: this doesn't go with your post but... by Somer 16 years ago 6,022

The Cadillac of Cleanses

by Somer 16 years ago 6,794 RR

Re: Oh yeah by Somer 16 years ago 826

Re: My First Cleanse....EVER by Somer 16 years ago 676

Oh yeah by Somer 16 years ago 885

Re: Question about vitamins and the master cleanse... by Somer 16 years ago 589

Re: I guess I'm not done yet by Somer 16 years ago 728

I'm Impressed!!! by Somer 16 years ago 1,006

Re: swf everyday?... and 30lbs lose in a month pos... by Somer 16 years ago 1,223

Re: Hey Pepe! by Somer 16 years ago 1,001

Re: Day 11 and still going by Somer 16 years ago 704

Re: Hey Pepe! by Somer 16 years ago 1,064

Re: :( but :) by Somer 16 years ago 875

Re: Day 3 too much acid by Somer 16 years ago 1,142

Re: Day 6 - Not doing so well by Somer 16 years ago 1,000

Re: what just happened??? by Somer 16 years ago 1,112

Re: What's happening?? by Somer 16 years ago 740

Easier SWF by Somer 16 years ago 810

Re: Day 12 and still going! by Somer 16 years ago 1,109

Re: ? regarding preparation by Somer 16 years ago 1,145

Re: Day 6 - Not doing so well by Somer 16 years ago 1,045

Re: adding juice today by Somer 16 years ago 943

Re: adding juice today by Somer 16 years ago 876

Re: Can't keep my eyes open... by Somer 16 years ago 1,086

Re: Commercial Message for the Liver Flush by Somer 16 years ago 5,299

Re: Commercial Message for the Liver Flush by Somer 16 years ago 5,244

Re: eating a banana on the master cleanse? by Somer 16 years ago 4,313

Re: eating a banana on the master cleanse? by Somer 16 years ago 4,395

Commercial Message for the Liver Flush by Somer 16 years ago 5,492

U Bet! nm by Somer 16 years ago 831

Wowee Zowee!!! by Somer 16 years ago 5,728

Re: day 9--awful back pain by Somer 16 years ago 800

Re: Day 4 - I am the bioinc woman! by Somer 16 years ago 914

Re: Torture Italian style by Somer 16 years ago 1,594

Re: Very Interesting! by Somer 16 years ago 1,878

Very Interesting! by Somer 16 years ago 2,550

Re: Torture Italian style by Somer 16 years ago 1,571

Oh yeah nm by Somer 16 years ago 593

Re: Thank you everyone! by Somer 16 years ago 1,340

Re: Yeast issue? by Somer 16 years ago 1,063

Yeast issue? by Somer 16 years ago 1,095

Re: Day 2 strong urge by Somer 16 years ago 6,002

Re: Day 4 and going strong!! by Somer 16 years ago 713

Re: Hope this trick works... by Somer 16 years ago 1,005

Re: When are you supposed to feel it? by Somer 16 years ago 903

Post MC Diet by Somer 16 years ago 1,423

Re: Torture? by Somer 16 years ago 1,361

Re: work out?? by Somer 16 years ago 753

Re: When are you supposed to feel it? by Somer 16 years ago 891

Enjoy your well deserved deep sleep! nm by Somer 16 years ago 936

Torture? by Somer 16 years ago 1,610

Amen, Brother Detour! nm by Somer 16 years ago 1,077

Re: Day 6 by Somer 16 years ago 1,373

Re: metabolism boost? by Somer 16 years ago 1,287

Nice Post! by Somer 16 years ago 1,416

Making Tamales

by Somer 16 years ago 1,653

Re: Detox Dreams by Somer 16 years ago 765

Detox Dreams

by Somer 16 years ago 1,055

Re: 5th Day of 1st MC questions by Somer 16 years ago 956

Re: Diarrhea - Enema not recommened by Somer 16 years ago 1,221

Excellent advice as always! nm by Somer 16 years ago 942

Re: Diarrhea by Somer 16 years ago 1,136

Re: broke fast today and went crazy on food by Somer 16 years ago 1,049

Re: 5th Day of 1st MC questions by Somer 16 years ago 1,052

Nice message, detour! nm by Somer 16 years ago 755

Re: Back on the Sauce by Somer 16 years ago 1,109

Re: Fell off at only day 3!!! by Somer 16 years ago 731

Re: Day 4 by Somer 16 years ago 861

Re: Day 4 of 40 by Somer 16 years ago 886

Re: Medical exams and MC? by Somer 16 years ago 1,130

Re: An interesting theory I have by Somer 16 years ago 847

Re: Day 9- MIGRAINE!!!!!!!!!!! by Somer 16 years ago 692

Hey thanks! Same back at ya! nm by Somer 16 years ago 1,059

Re: Back on the Sauce by Somer 16 years ago 1,108

Re: An interesting theory I have by Somer 16 years ago 872

Re: Is this worth it?! by Somer 16 years ago 969

Re: help please! by Somer 16 years ago 632

Re: More to Ask..Need support. by Somer 16 years ago 650

Re: Day 10 by Somer 16 years ago 608

Back on the Sauce

by Somer 16 years ago 1,390

Stick to the Plan by Somer 16 years ago 1,454

Re: Yummy and Convenient by Somer 16 years ago 1,128

Re: day 2 swf by Somer 16 years ago 1,402

Pretty dang funny, Nick! (And so true!) nm by Somer 16 years ago 1,440

Yummy and Convenient by Somer 16 years ago 1,177

Re: day 2 swf by Somer 16 years ago 1,463

Thanks for the quick response! nm by Somer 16 years ago 1,161

Re: Day 2 & Possible Strep - Help?! by Somer 16 years ago 1,736

Re: Day 6 today by Somer 16 years ago 1,253

Re: swf and questons by Somer 16 years ago 636

Easier SWF! by Somer 16 years ago 1,116

Re: For a first timer, what should I really do? by Somer 16 years ago 1,153

Re: Day 6 today by Somer 16 years ago 1,260

Re: day 2 swf by Somer 16 years ago 1,523

Re: For a first timer, what should I really do? by Somer 16 years ago 1,039

Re: Day 2 & Possible Strep - Help?! by Somer 16 years ago 1,908

Re: Day 6 today by Somer 16 years ago 1,208

Thanks Pepe! by Somer 16 years ago 2,435

Re: day 2 swf by Somer 16 years ago 1,435

Re: Day 6 today by Somer 16 years ago 1,319

Re: For a first timer, what should I really do? by Somer 16 years ago 1,296

Re: After the cleanse; i'm really really tired by Somer 16 years ago 601

Re: Thnx so much Somer! n/m by Somer 16 years ago 832

Re: Pink Eye Remedy?!! by Somer 16 years ago 1,066

Re: Somer Question.. by Somer 16 years ago 661

Re: How does MC effect your menstruation? by Somer 16 years ago 1,915

Re: day 14... what about getting a colonic during ... by Somer 16 years ago 711

Re: Question for fasters.. by Somer 16 years ago 994

Re: Going off MC by Somer 16 years ago 843

Re: Ladies HELP!!! by Somer 16 years ago 1,152

Re: Going off MC by Somer 16 years ago 770

Re: Help please before starting Cleanse by Somer 16 years ago 1,109

Re: Starting FRI by Somer 16 years ago 869

Re: Saltwater flush not working by Somer 16 years ago 1,146

Re: Embarrasing question about eliminations by Somer 16 years ago 3,878

Re: doing master cleanse with low blood sugar by Somer 16 years ago 576

Re: Saltwater flush not working by Somer 16 years ago 1,143

Re: Thank you both by Somer 16 years ago 943

Re: Embarrasing question about eliminations by Somer 16 years ago 3,986

Re: Thank you both by Somer 16 years ago 1,009

Re: A comment on the MC and weight loss by Somer 16 years ago 12,385

I second that emotion! Best to all!! nm by Somer 16 years ago 668

Re: What a great way to start the New Year! by Somer 16 years ago 1,107

Each to his own! Have a great cleanse! by Somer 16 years ago 655

Re: swf problem!!! by Somer 17 years ago 966

Re: Questions not answered in the book by Somer 17 years ago 750

Re: headache with cleanse by Somer 17 years ago 678

Re: newbie question by Somer 17 years ago 871

Re: great post cleanse drink by Somer 17 years ago 814

Re: newbie question by Somer 17 years ago 837

Re: Rough First Day by Somer 17 years ago 1,045

Re: I messed up by Somer 17 years ago 1,163

Re: Does MC help women with Endometriosis? by Somer 17 years ago 2,206

Re: Everybody's doing it! by Somer 17 years ago 832

Re: Master Cleanse Protocol? by Somer 17 years ago 954

Re: Rough First Day by Somer 17 years ago 1,243

Re: A comment on the MC and weight loss by Somer 17 years ago 12,321

Re: Please Help - I need something to work here! by Somer 17 years ago 1,056

Re: water with added electrolytes? by Somer 17 years ago 884

Re: Can't decide if I want to oil pull or not by Somer 17 years ago 434

Chug-a-lug! nm by Somer 17 years ago 675

Re: Please Help - I need something to work here! by Somer 17 years ago 1,034

Re: Before I start MC... by Somer 17 years ago 920

Easier SWF by Somer 17 years ago 828

Re: lady question for a beginner by Somer 17 years ago 663

Re: Another newbie question... by Somer 17 years ago 1,238

Re: Bad breath during a fast.. by Somer 17 years ago 1,169

Re: Please Help - I need something to work here! by Somer 17 years ago 1,357 R

Re: A comment on the MC and weight loss by Somer 17 years ago 12,206

Re: Bad breath during a fast.. by Somer 17 years ago 1,234

Re: Protein shakes with master cleanse? by Somer 17 years ago 17,899

Re: grade B or grade A dark amber by Somer 17 years ago 1,708

Re: Bentonite and MC? by Somer 17 years ago 1,041

Re: I can NOT believe I made it! by Somer 17 years ago 1,347

Re: Tonight's the night... by Somer 17 years ago 963

Re: Merry merry ya'll!! by Somer 17 years ago 952

Re: A comment on the MC and weight loss by Somer 17 years ago 12,246

Re: A comment on the MC and weight loss by Somer 17 years ago 12,371

A comment on the MC and weight loss by Somer 17 years ago 12,659

Nothing like Clean for Christmas, eh? nm by Somer 17 years ago 699

Same back at ya, Zoebess! Big hug to all! NM by Somer 17 years ago 1,558

Re: ~~Somer~~ by Somer 17 years ago 1,071

Re: Hello to all and MC declaration by Somer 17 years ago 1,567

Re: Merry Christmas! by Somer 17 years ago 945

Re: Two questions by Somer 17 years ago 1,270

Re: ~~Somer~~ by Somer 17 years ago 1,089

Re: Hello to all and MC declaration by Somer 17 years ago 1,422

Re: newcomer... help please!! by Somer 17 years ago 623

Re: Cholesterol 260 to 210 in 7 days by Somer 17 years ago 1,047

Re: ~~Somer~~ by Somer 17 years ago 1,068

Re: Detox Pitfalls by Somer 17 years ago 805

Re: Detox Pitfalls by Somer 17 years ago 959

Re: Cholesterol 260 to 210 in 7 days by Somer 17 years ago 1,136

Re: Will I lose muscle during the fast? by Somer 17 years ago 1,094

Re: Hello to all and MC declaration by Somer 17 years ago 1,554

Re: newcomer... help please!! by Somer 17 years ago 802

Re: cramps getting worse by Somer 17 years ago 3,049

Re: Anyone ever do a half of a SWF? by Somer 17 years ago 447

Re: bad stomach cramps by Somer 17 years ago 3,231

Re: Please HELP!! by Somer 17 years ago 954

Detox Pitfalls by Somer 17 years ago 1,062

Re: coffee weaning by Somer 17 years ago 1,528

Re: Oil Update by Somer 17 years ago 1,343

Re: Day 8. Almost done. Kidney pain. Energy flu... by Somer 17 years ago 1,259

Re: Vaccinations on Master Cleanser by Somer 17 years ago 487

Re: Bath question O/T by Somer 17 years ago 846

Happy Flushing!!! nm by Somer 17 years ago 797

Re: Pepe.... Bile Question by Somer 17 years ago 961 R

Re: coffee weaning by Somer 17 years ago 1,433

I Did a Dumb Thing by Somer 17 years ago 1,573

Oil Update by Somer 17 years ago 1,506

Re: some newcomer questions/concerns by Somer 17 years ago 946

Oil Pulling on MC

by Somer 17 years ago 1,620

Re: New Job, New MC by Somer 17 years ago 1,478

Re: "It's Hot in the HOT TUB!!!" by Somer 17 years ago 1,358

Re: New Job, New MC by Somer 17 years ago 1,551

Very nice! by Somer 17 years ago 1,639

New Job, New MC

by Somer 17 years ago 1,740

Great work Zoe--you WILL succeed! nm by Somer 17 years ago 984

That's a cool way to look at it! Be well... nm by Somer 17 years ago 989

Improved SWF by Somer 17 years ago 631

What a place! by Somer 17 years ago 1,103

A cleansing miracle!

by Somer 17 years ago 1,527

Re: Is it possible the SWF simply will NOT work fo... by Somer 17 years ago 1,099

Re: Is it possible the SWF simply will NOT work fo... by Somer 17 years ago 1,051

Re: post MC, suffering from Bloating! by Somer 17 years ago 3,857

Re: post MC, suffering from Bloating! by Somer 17 years ago 3,976

Happy cleansing! nm by Somer 17 years ago 888

Re: should my stomach hurt? some concerns by Somer 17 years ago 2,659

Re: Oh great and wise Somer.... by Somer 17 years ago 1,149

Re: post MC, suffering from Bloating! by Somer 17 years ago 3,886

Re: What is P&B? by Somer 17 years ago 1,276

Ooooh! Ooooh! Ask me! Ask me! by Somer 17 years ago 1,092

Re: candida and MC by Somer 17 years ago 963

Re: Check in: convince me, please please please! by Somer 17 years ago 1,138

Re: After MC I should be taking Probiotics? by Somer 17 years ago 562

That SWF we love to hate! by Somer 17 years ago 979

All SWFers take note!!! by Somer 17 years ago 989

Re: new improved swf!! by Somer 17 years ago 1,011

Re: Headaches 2 days after mc....somer help???? by Somer 17 years ago 1,028

Re: Headache after fast...please help by Somer 17 years ago 1,175

Re: Headaches 2 days after mc....somer help???? by Somer 17 years ago 1,029

Re: Day 6 and still hungry. What's wrong? by Somer 17 years ago 1,999

Re: Elimination Question..... by Somer 17 years ago 764

Re: Day 6 and still hungry. What's wrong? by Somer 17 years ago 2,095

new improved swf!! by Somer 17 years ago 1,115

Re: Help. Headache for 5 days! by Somer 17 years ago 859

Re: Headaches 2 days after mc....somer help???? by Somer 17 years ago 1,182

Re: Headache after fast...please help by Somer 17 years ago 1,193

Re: Elimination Question..... by Somer 17 years ago 916

Re: 3rd day of MC and I'm breaking out on my face!... by Somer 17 years ago 1,465

Re: Headache after fast...please help by Somer 17 years ago 1,330

Re: Fasting for a blood clot? by Somer 17 years ago 586

Re: day 11...problems, advice please by Somer 17 years ago 744

Re: mc and liver flush...help! by Somer 17 years ago 955

Re: HELP Please by Somer 17 years ago 735

Re: SWF Forever!! Any tips from cleanse pros? by Somer 17 years ago 814

Re: Is it OK to drink Carrot Juice? by Somer 17 years ago 1,236

Re: On and off MC within 3 weeks (due to biz trips... by Somer 17 years ago 648

Re: my face is breaking into a rash...help!!!! by Somer 17 years ago 1,262

Re: Somer~~~~ by Somer 17 years ago 406

Liver Flush Procedure, Simplified by Somer 17 years ago 2,307

Zackly!! nm by Somer 17 years ago 1,167

Re: mc and liver flush...help! by Somer 17 years ago 993

Re: hey somer-can you advise on where to get the b... by Somer 17 years ago 1,200

Re: Hives while on MC - Response to Somer by Somer 17 years ago 1,309

Re: hey somer-can you advise on where to get the b... by Somer 17 years ago 1,193

Re: mc and liver flush...help! by Somer 17 years ago 1,042

Re: hey somer-can you advise on where to get the b... by Somer 17 years ago 1,266

Re: Flow - is it normal? by Somer 17 years ago 694

Re: day 23 by Somer 17 years ago 818

Re: hey somer-can you advise on where to get the b... by Somer 17 years ago 1,345

Re: mc and liver flush...help! by Somer 17 years ago 1,032

Re: Hives while on MC - Response to Somer by Somer 17 years ago 1,305

Re: It's a Miracle! by Somer 17 years ago 2,342

Re: Is the detoxification process done yet? by Somer 17 years ago 740

Re: I am beginning my 40 day fast in 40 minutes! by Somer 17 years ago 1,114

Re: After your MC... by Somer 17 years ago 1,081

Re: Is this OK? by Somer 17 years ago 799

Re: Hives while on MC by Somer 17 years ago 1,314

Re: What to expect/Day 7 by Somer 17 years ago 1,232

Re: Day 14 and weight loss has stopped! by Somer 17 years ago 771

It's a Miracle!

by Somer 17 years ago 5,107 RN

Excellent! NM by Somer 17 years ago 874

Re: soup..veggie powder? by Somer 17 years ago 723

Re: Day 15, thinking about switching to water fast by Somer 17 years ago 1,578

Re: Somer~~~~~~ by Somer 17 years ago 782

Re: Need direction for break by Somer 17 years ago 1,087

Pre-cleanse diet by Somer 17 years ago 1,789

Re: Somer~~~~~~ by Somer 17 years ago 795

Re: Day 15, thinking about switching to water fast by Somer 17 years ago 1,542

Re: the edge of the abyss by Somer 17 years ago 1,783

Edited by Somer 17 years ago 890

Re: Somer~~~~~~ by Somer 17 years ago 1,113

Re: Throwing up by Somer 17 years ago 960

Day 10: Gonna miss that SWF

by Somer 17 years ago 927

Re: Throwing up by Somer 17 years ago 1,022

Nonononono, not DIARRHEA... by Somer 17 years ago 872

Re: coloncis didn't produce waste by Somer 17 years ago 819

Re: Inspiration needed by Somer 17 years ago 876

Re: help with teas please by Somer 17 years ago 892

Re: exercise question by Somer 17 years ago 1,225

Re: Epsom Salts by Somer 17 years ago 1,214

Re: somer can you help!! by Somer 17 years ago 1,148

Re: weight loss by Somer 17 years ago 826

Re: 1st Timer 1st day by Somer 17 years ago 899

Re: somer can you help!! by Somer 17 years ago 1,230

Re: Long distance walk by Somer 17 years ago 829

Re: 1st Timer 1st day by Somer 17 years ago 893

Re: Epsom Salts by Somer 17 years ago 1,520

Re: somer can you help!! by Somer 17 years ago 1,544

Re: laxative tea/sea salt by Somer 17 years ago 1,369

Re: laxative tea/sea salt by Somer 17 years ago 1,489

Re: laxative tea/sea salt by Somer 17 years ago 1,841

Re: weight loss by Somer 17 years ago 915

Re: Day 5 after Breaking MC by Somer 17 years ago 1,200

Re: Long distance walk by Somer 17 years ago 720

Re: Long distance walk by Somer 17 years ago 954

Re: On MC & gained weight!!! by Somer 17 years ago 1,912

Re: Day 5 after Breaking MC by Somer 17 years ago 1,184

Yep by Somer 17 years ago 1,426

Re: Hungry Can i eat raw veggies? by Somer 17 years ago 872

Re: MC & Weight loss FAQs by Somer 17 years ago 1,342

Re: weight loss by Somer 17 years ago 923

Re: water question??? by Somer 17 years ago 322

Re: advice... by Somer 17 years ago 765

Re: tongue coating + quitting by Somer 17 years ago 1,088

Re: Day 5 after Breaking MC by Somer 17 years ago 1,325

Re: On MC & gained weight!!! by Somer 17 years ago 1,922

Re: Hey Pepe! Good to see you! Great post!! nm by Somer 17 years ago 1,439

Re: emotional wreck by Somer 17 years ago 1,235

Hey Pepe! Good to see you! Great post!! nm by Somer 17 years ago 1,202

Re: breaking cleanse-not going well by Somer 17 years ago 1,025

Re: emotional wreck by Somer 17 years ago 1,108

Re: breaking cleanse-not going well by Somer 17 years ago 1,179

You go girl! by Somer 17 years ago 866

Re: Great job! by Somer 17 years ago 1,203

Re: Where in Mexico Somer????/n/m by Somer 17 years ago 1,166

Re: Yes, have a nice cup of tea! by Somer 17 years ago 727

Re: Lemons VS Limes? by Somer 17 years ago 1,172

Re: Nice post! by Somer 17 years ago 736

Re: gas while breaking! Should I go back on MC? by Somer 17 years ago 862

Re: Lemons VS Limes? by Somer 17 years ago 1,181

Re: gas while breaking! Should I go back on MC? by Somer 17 years ago 939

Yes, have a nice cup of tea! by Somer 17 years ago 857

Great job! by Somer 17 years ago 1,227

Nice post! by Somer 17 years ago 773

It really was fun! by Somer 17 years ago 898

Re: DAY 6...AMAZED I made it this far... by Somer 17 years ago 961

Re: DAY 6...AMAZED I made it this far... by Somer 17 years ago 913

I Had Donuts for my Birthday!

by Somer 17 years ago 1,088

Re: Antyhing NOT to put in veg soup at this point? by Somer 17 years ago 887

Re: Somer~~~~ by Somer 17 years ago 310

Re: DAY 6...AMAZED I made it this far... by Somer 17 years ago 1,016

Re: Thanks so much! A few more ? by Somer 17 years ago 1,683

Loose stools! Pretty dang funny!! lol nm by Somer 17 years ago 938

Re: End of Day 4 , p&B? by Somer 17 years ago 441

Re: Day 21...think I will break now! by Somer 17 years ago 1,225

Re: how much do i drink by Somer 17 years ago 427

Re: Women - anyone have spotting? Day 10! by Somer 17 years ago 1,262

Re: Feeling Groovy by Somer 17 years ago 1,211

Thanks for the GREAT birthday card!!! by Somer 17 years ago 1,190

Re: Columbus is 2 hrs away. by Somer 17 years ago 1,278

Re: Happy Birthday Somer! by Somer 17 years ago 1,227

Re: Day 20 by Somer 17 years ago 1,786

Feeling Groovy

by Somer 17 years ago 1,480

Re: True Hunger by Somer 17 years ago 921

Re: Is it OK to take herbs during the MC? by Somer 17 years ago 1,011

Re: day 1 by Somer 17 years ago 855

Re: So is cayenne good "all the time"? by Somer 17 years ago 852

You Did Great!! by Somer 17 years ago 708

Creature from the Black Lagoon by Somer 17 years ago 889

Stinky Snake by Somer 17 years ago 1,252

Re: thank you all! by Somer 17 years ago 1,049

Re: how do you know? by Somer 17 years ago 1,112

Re: Day one of second mc by Somer 17 years ago 512

Re: Breaking by Somer 17 years ago 654

Re: What happens if you stop on a "low"? by Somer 17 years ago 1,121

Re: Somer.... by Somer 17 years ago 1,168

Re: Day 20 by Somer 17 years ago 1,731

Re: thank you all! by Somer 17 years ago 1,129

Re: Somer by Somer 17 years ago 850

Re: Day 30 today!! Scared to stop. by Somer 17 years ago 1,077

Re: Somer.... by Somer 17 years ago 1,164

Re: Master Cleanse and Hoodia? by Somer 17 years ago 938

Re: Losing muscle mass, putting it back on? by Somer 17 years ago 1,310

Re: MC eve!! A few last min ?'s by Somer 17 years ago 622

Wave Runners by Somer 17 years ago 334

Join S.A.! by Somer 17 years ago 631

Re: skip SWF? by Somer 17 years ago 1,233

Re: Probiotics? by Somer 17 years ago 686

Re: Day 4 still headaches by Somer 17 years ago 515

EXCELLENT! Tell us all about it! nm by Somer 17 years ago 907

Re: Day 6...Need some encouragement by Somer 17 years ago 634

Re: MC eve!! A few last min ?'s by Somer 17 years ago 824

Re: Day 20 by Somer 17 years ago 1,767

Re: taste by Somer 17 years ago 622

Re: 22nd day and still going by Somer 17 years ago 668

Re: Somer by Somer 17 years ago 872

Re: Somer--swf by Somer 17 years ago 1,098

True Hunger by Somer 17 years ago 971

Re: Good job! by Somer 17 years ago 927

Re: When to break by Somer 17 years ago 726

Re: newbie - am i doing this right? by Somer 17 years ago 649

Re: 22nd day and still going by Somer 17 years ago 697

Excellent work! by Somer 17 years ago 1,921

Good job! by Somer 17 years ago 941

Re: Fresh OJ and homemade veggie soup? by Somer 17 years ago 506

Re: Day 9: do aches/pains just stop when fast is o... by Somer 17 years ago 1,139

Re: need help with a few things... by Somer 17 years ago 1,121

Re: Day 3....cold symprtoms by Somer 17 years ago 696

Oh yeah! by Somer 17 years ago 1,143

Re: Regarding Liver flushes by Somer 17 years ago 1,161

Re: hemmorhoids?! by Somer 17 years ago 657

Re: Regarding Liver flushes by Somer 17 years ago 1,217

Re: Thanks! This is such an encouragement! by Somer 17 years ago 1,280

Re: Good job! Keep it up during your break! by Somer 17 years ago 924

Good job! Keep it up during your break! by Somer 17 years ago 908

P.S. Easy to avoid the crisis! by Somer 17 years ago 1,392

Easy SWF by Somer 17 years ago 896

Detoxing like crazy! by Somer 17 years ago 1,539

Re: hemmorhoids?! by Somer 17 years ago 664

Yep by Somer 17 years ago 757

Oh yeah! Amen! by Somer 17 years ago 951

Re: relative in trouble by Somer 17 years ago 560

Excellent! And it's all true!! nm by Somer 17 years ago 959

Re: How to post pics & change profile pic by Somer 17 years ago 1,247

Re: Thanks! This is such an encouragement! by Somer 17 years ago 1,178

Re: Tune-Up Time! by Somer 17 years ago 1,259

Tune-Up Time!

by Somer 17 years ago 1,705 R

Re: Somer~~~ :) by Somer 17 years ago 1,270

Re: does the BM ever get clear? Need advise!! by Somer 17 years ago 1,291

Re: THANKS! Soooo, it's up to me? by Somer 17 years ago 807

Re: Somer~~~ :) by Somer 17 years ago 1,364

Re: day 5-help feeling depressed by Somer 17 years ago 1,094

Improved swf! by Somer 17 years ago 596

Re: Day 14 sharp pain lower right back. Help! by Somer 17 years ago 1,769

Wow! by Somer 17 years ago 981

Re: How much water should you drink after the MC? by Somer 17 years ago 804

Re: Burning stomach by Somer 17 years ago 1,024

Re: Jumping Right In or Easing Into It, A Newbie W... by Somer 17 years ago 548