Re: Selenium intake per iodoral or SSKI by Dafnii ..... Iodine Supplementation Support by VWT Team
Date: 8/24/2022 11:43:06 AM ( 10 months ago ago)
As a rule of thumb I read somewhere here on the forum we can take 100mcg of Selenium per 50mg of Iodine, without exceeding the 800mcg that Trapper mentioned above.
Also, I would suggest to start from a lower dosage not straight away 300mg Iodine.
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