Re: Boosting Weightloss on a Water Fast by #273350 ..... Fasting for Weight Loss Forum
Date: 4/11/2021 7:53:01 AM ( 22 months ago ago)
I知 currently on my 12th day of a water only fast, almost 22lbs down. I知 doing this for both the health benefits but primarily weight loss. I was aiming for 28 days but I think 21 is more realistic, because of boredom more than anything else.
Bravo! well done. Keep it up and go even beyond.
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