Re: Please, need help with supplements! by Jonsher_uk ..... SCD: Specific Carbohydrate Diet
Date: 8/14/2013 3:30:12 AM ( 10 years ago ago)
Vitamin D is essential for anyone with IBD. Get your blood tested and take up to 20,000 IUs a day until it reaches at least 50ng/ml. you can go up to up 80 or 90ng/ml with enough magnesium in your diet. You may have to take magnesium becasue conversion of D into active form requires it and if there isn't enough it won't be utilized. Green juices are good for that, as are chelated magnesium tablets (bisglycinate).
<< Return to the standard message view
fetched in 0.22 sec, referred by dir.curezone.com/forums/fmp.asp?i=2094181