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Re: How much fat could be lost in 10-15 days? by IndelibleEntity ..... Fasting for Weight Loss Forum

Date:   4/29/2012 11:18:43 PM ( 11 years ago ago)
Hits:   2,165

If you do a water-only fast, you can expect to lose at least 15 pounds in 15 days. It varies depending on how much fat you are starting with (as well as because of other individualistic factors), however a pound per day is a reasonably accurate scale to use when doing a pure, water-only fast.


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