No, I don't think suggesting drinking a glass of Watermelon juice is totally eradicating the benefits of the whole cleanse, if you study the cleansing as a whole. You were right to be put off and right in your assessments. The goal is CLEANSING. Check the Master-Cleanse debate forum..... Basically, people need to lighten up. It's amusing if it wasn't so sad. I'm outta here.