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It is NOT the fiber in the fruit --but --fructose.
flagstaf Views: 19,854
Published: 20 years ago
This is a reply to # 56,953

It is NOT the fiber in the fruit --but --fructose.

I could be wrong but i don't think it is the fiber in the fruit but the fructose. You say to eliminate fruit juices. fruit juices have very little fiber but a lot of fructose.
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