Re: too much weight loss

I've lost about 30 pounds in the last several months since changing my diet. I'm 6'5 but thats still a lot of weight, I get comments too and people trying to offer me hamburgers and extra dessert. I try to eat a lot of small meals and get a good amount of complete protein to slow the loss, but it's amazing how much weight you'll lose with just two 3 day fasts. Tweet