I have just been going through all the old posts, and saw you asked me about Bentonite and psyllium. I didn't think anyone would be answering several pages back, silly me! Sorry. Have you tried Bentonite yet? In answer to your question, yes, I do use psyllium with the bentonite. I read a lot on the Bowel Cleanse Forum s, and decided to just use a small amount of psyllium, about 1/2 teaspoon with one teaspoon powdered Bentonite (more if it's hydrated - I think it's about a tablespoon). Hope that answers your question. It helps me to sleep, and pulls out the toxins. Hope you're feeling better.