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Re: Cured Chronic GERD. There is hope
HealthySally Views: 5,652
Published: 5 years ago
This is a reply to # 904,386

Re: Cured Chronic GERD. There is hope

Hey Guys! Just wanted to follow up on this post because she is right! This horrible condition is fixable! I suffered from terrible burps allllll day and night due to GERD for months. i couldn't sleep. I had bad coughing episodes. shortness of breath. It was terrible. After more research i decided not to use over the counter meds because that is the opposite of what GERD ppl need. Like stated above - the reason for the acid reflex is because of the lack of acid. Since this is the case, the Apple cider vinegar and the baking soda diluted in water really works.
While these are great and work really well. The best remedies for my stomach were drinking hot water with a couple drops of oregano oil (really strong!! use little - you can always add more)
Take Vitamin C (1) 1000mg tab every hour (for the sore throat until it goes away)
I also had to change my bad eating habits. I was not eating enough greens. aka Food with earth/light energy(veggies, fruit, nuts, etc)versus low energy foods like bread and meat which are harder to digest.

My routine was to drink this Oregano tea in the morning with nothing in my stomach. this i found really soothes any pain because it has a numbing effect. Also this amazing oil has anti-viral, and anti-bacterial properties. After the tea i ate coconut milk with chia seeds. (this is good because no dairy to cause the re-flux and chia seeds cleans your stomach) later for a snack i ate a banana (easy to swallow with a sore throat & good for stomach) For lunch i ate a whole avocado and blueberries with another banana. Right after lunch i had another Oregano oil tea. I did this for one day and my burps are gone. GONE!!! i am still continuing the low carb/veggie diet to maintain my health but i know after a few more days of this i wont need to be so strict. Hope you find this helpful. Reply if you have any questions!

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