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Re: Diarrhea after fasting
yogiani Views: 1,863
Published: 8 years ago
This is a reply to # 2,257,665

Re: Diarrhea after fasting

Depends on what you are eating. Nuts and other slower processing foods will take long for your body to expel. If you are drinking juice (especially without the fiber) it can cause diarrhea. As the other poster suggested, slow processing foods can help. I would personally stay away from dairy. But nuts and whole grains can help bulk things up. Remember to keep your diet as whole as possible.
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