Taking 225mg Iodine now, how much Selenium is needed? (Iodine Supplementation Support by VWT Team) 5/3/2014 2171315

Taking 225mg Iodine now, how much Selenium is needed?

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dc10 Views: 1,210
Published: 9 years ago

Taking 225mg Iodine now, how much Selenium is needed?

I read that the safe limit is 400mg for Se but how about the practical limit? For those taking over 200mg Iodine a day, how much Selenium are you taking? Thx.

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Taking 225mg Iodine now, how much Selenium is need... dc10 9 years ago 1,210
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- I wish we had an official ratio for the amount of ... grizz 9 years ago 1,153
- ive actually started spreading my selenium dosage ... Professor Terguson 9 years ago 1,219
  - thx guys. no adverse effects ? :) dc10 9 years ago 1,173
    - no adverse effects for me so far. Professor Terguson 9 years ago 1,094
- I would experiment a little. I’ve reached a point ... b3nault 9 years ago 1,208

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Taking 225mg Iodine now, how much Selenium is needed?

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