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Re: Loose skin that's already there after weight loss? Will water fasting help?
 
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Published: 12 years ago
 
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Re: Loose skin that's already there after weight loss? Will water fasting help?


Oh Ok. I've read how to properly fast, drink according to thirst, water only, get plenty of rest, carefully re-feed on some fruit or squeezed juices and slowly introduce foods.

I would like to try it, the only thing is the rest part, I walk a very big energetic dog an hour each day, and commute a lot to work, and do some standing and moving around.
But I've read that obese people have more energy while fasting, and can go a month with normal energy levels.

I could try it and if I get too lethargic or faint, maybe do week or 2 week fasts with raw foods in between?



 

 
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