The threads below have been moved over here from the water only fasting forum.
The idea of this place is to raise awareness about the benefits of coconuts and for people to support each other on various types of coconut "cleanses".
All types of coconut fasts and pure coconut diets welcome. If you have a modified coconut fast or cleanse that's working for you, please share it with us. The intention is to be open minded and share information on what works.
If you find any interesting information on the properties of coconuts, please post it here!
Good luck to anybody who is just starting on this wonderful alternative to water fasting.