Re: Vitamin C

Thank you. I will try the vitamin C from Holland & Barrett (mixed with sodium bicarb). Does adding the bicarb alter the strength of the vitamin c (mg per serving)? Do you take this 7 days a week, or with breaks? Thank you also for the website recommendation. I will get some Selenomethionine from there next time ;-)

I always felt really sleepy after ingesting coconut oil so I stopped taking it. I use it on my skin though. Tweet