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Re: Vitamin C
 
Iolite Views: 3,908
Published: 13 years ago
 
This is a reply to # 1,622,374

Re: Vitamin C


I think Dr. Brownstein recommends at least 1-2 grams daily. Buffered C is generally easier on the tum (and intestines) than ascorbic acid.

iolite

 
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