To much conversation here, but here is simpliest think you can do.
Next time use some other oil, non-green one...like Safflower oil.
Make sure it has no color in it,or some other color other then green.
Mix it with RED GF, of dont use it at all,if you can drink it....or lets say, mix it with a bit of Coca Cola, if you can digest it alone.
As a beginer, I would strongly recommend you to use Epsom Salt, to relax you bile ducts...But again...if you don't want it,..well it is your do decide.
And then come tell us what you think about that and those so called it soaps?