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Re: frozen arms and hands
Jonsher_uk Views: 2,559
Published: 14 years ago
This is a reply to # 1,539,727

Re: frozen arms and hands

Could be nerve compression around the neck and collar bone while you're sleeping. I had this a long time ago when I was low weight and had bad chronic fatigue so I had poor posture from lack of exercise etc. It's called thoracic outlet syndrome I believe. Exercises to improve the posture and massage or manipulation of the area help.
I do qigong with a lot of arm and shoulder movements to open and strengthen that area.
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