CureZone   Log On   Join
Re: How I lost 100 pounds

J.Crow’s® Lugol’s Iodine
Free S&H.Restore lost reserves.J.CROW’S®Lugol’s Iodine Solut...

Google Advertisement
pplanko Views: 199,747
Published: 14 years ago
This is a reply to # 1,420,487

Re: How I lost 100 pounds

I just want to thank you for sharing your experience with everyone. You'd written me when I posted in the fasting forum. I found that going immediately on a fast with my health issues PLUS my ingrained bad eating habits was just too much for me to take physically. But I wanted to let you know that I did manage to fast (light juicing, mostly water for 2 days) when I 'binged' and ate way too many raw cashews that second night. Since I have been eating mostly raw veggies (I did eat a couple of bites of an organic steak I was cooking my son) other than that I've been doing great, eating what I should and just last night, I didn't eat when I woke up at 12.. as I usually do when I wake up feeling 'hungry'... I kept thinking, "I need to allow my body to fast during the night"..
I am doing my best to reset these old habits. I know the hard part will come in NOT going back to my old way of eating. My husband is on board with me for the time being. We did Gillian McKeith's plan once for a couple of months (from "you are what you eat") .. we both lost some weight and started feeling great. Today I am purging my kitchen of anything that I need to get rid of (processed foods, sugars, etc) and I'm going shopping for what I need to succeed in living a healthy lifestyle.
I am marking this post (along with some of your others) as favs... thanks so much for the reading material and websites you suggested. They are helping me so much.. knowledge is power.
Take care, :) Penny

Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


Donate to CureZone

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2023

2.797 sec, (1)