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Re: I am starting Sheldon's Method 7/13/2006 Views: 19,152
Published: 15 years ago
This is a reply to # 1,076,814

Re: I am starting Sheldon's Method 7/13/2006

Thank you! Actually went and read after postings. Did the mixed 10 capsule enema 30 minutes ago with no problem and no urge to expel. I have a specialist appt on Jan 22, so it will be very interesting to see how I progress by that time.

I do plan to do gentle yoga as well as walking during this time to keep flexibility (especially with my lower back).

I'll start reporting progress daily beginning tomorrow.

And THANK YOU for providing this information!!! Best regards!
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