Re: I am starting Sheldon's Method 7/13/2006

Results have shown the procedure to be very effective.
However,as stated in the procedure instructions if you can't follow the instructions closely don't try the procedure it won't work.The instructions are given at the posting issue 64 at the vitamin E enema site.Positive results within a week.Any wrong food or liquid will irritate the colon and prevent healing.
NO: exercise(walking is very good),fruits.raw vegetables,tortillas,corn flakes.Mixed tocopherols are best.After you get a steady basic positive result for your condition,you can try one extra food at a time and compare the result with your basic positive result.Thanks for posting.


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