Re: Your right REMI....

Not Remi, but I can answer that - yes! Some things that helped me were a teaspoon of baking soda in a glass of water sipped slowly over a half hour - helps to neutralize the acids that are making you toxic. A glass of water with a fresh lemon squeezed into it will help the liver function, which in turn should help the anxiety. Deep breathing (in thru nose to count of 4, hold for count of 5, exhale also thru nose to count of 7) is also relaxing. Yoga stretching? Also, a good dose of calcium supplements calms me when I get like this. Tweet