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10 Dangerous Foods You Should Never Eat Again Philo552 28 min ago 3

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10 Dangerous Foods You Should Never Eat Again

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Foods humans should never eat

It's important to choose entire foods that will fuel your mental and physical health and help you feel your best when it comes to eating healthily. Although eating ice cream or chocolate occasionally is good, eating leafy greens and salmon regularly is also important for maintaining balance in life.

In your diet, you should limit the foods on this list a little more about it, though. A favorite of yours may have made the list, but it's entirely fine to continue to enjoy it periodically. In spite of this, they might not be among the most nutrient-dense foods to include as part of a balanced, healthy diet. The opinions of a few dietitians about these foods are shown below.

1. Soda

According to Suzanne Dixon, RD, a registered dietician with the Mesothelioma Center in Orlando, Florida, drinking sugar-sweetened soda can cause dental decay, obesity, fatty liver disease, high triglycerides, type 2 diabetes, and other health problems.

Having soda once a week is acceptable if you love it. Dixon advises, "But keep it out of the house and don't treat it as an everyday method of self-hydration."

TO READ ON THIS, VISIT: https://www.healthlifekit.com/2023/04/10-dangerous-foods-you-should-never-eat.html

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14 Potential Health Benefits of Breadfruit (Ukwa) Philo552 23 days ago 19

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14 Potential Health Benefits of Breadfruit (Ukwa)

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Is ukwa good for a pregnant woman

Breadfruits are very good for human health and general well-being. It can be eaten cooked, either baked or fried. In either case, heart-healthy nutrients and other amazing entire foods are provided. The body may get protein, important minerals, and other nutrients from this delectable food crop. This is merely the introduction to breadfruit's advantages for human health. The many advantages of eating breadfruits and their components, which are known to improve human health, are highlighted and explained in this article.
These are the 14 medicinal benefits of breadfruits:

1. very Good for Digestion

One of the top foods in Nigeria that is high in fiber is breadfruit. In addition to aiding in the reduction of bad cholesterol in the body, fiber is a crucial substance that assists in binding the toxins in the colon.

TO READ MORE VISIT: https://www.healthlifekit.com/2023/04/10-potential-health-benefits-breadfruit.html

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10 Reasons Why Ice Cream Is Bad For You Philo552 5 months ago 46

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10 Reasons Why Ice Cream Is Bad For You

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There is only one explanation for your need for a frozen dessert. Is ice cream, however, unhealthy? Instead, you should pick from a wide variety of healthy options, yet... life is short.

That's exactly how everything played out. With a spoon in hand, you sat on the couch and indulged in a few spoonfuls of your preferred ice cream. Suddenly, you found yourself staring at an empty carton with Rocky Road splatter all over your chin. You wailed, "Not again. Is ice cream truly terrible for you, you thought as you debated going back to the freezer.

Each of us has experienced it, some of us more frequently than we'd like to acknowledge. Ice cream is incredibly creamy, chilly, and soothing.
TO READ MORE VISIT: https://www.healthlifekit.com/2022/11/10-reasons-why-ice-cream-is-bad-for-you.html

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Foods to Eat During Intermittent Fasting Philo552 6 months ago 213

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Foods to Eat During Intermittent Fasting

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Intermittent fasting (IF), despite the fact that the phrase "fasting" conjures up images of doom, is making waves in the oversaturated dieting industry.

The diet may result in weight loss and improved blood Sugar levels, according to a fair amount of studies (albeit with smaller sample sizes than would be ideal). There is a reason why seemingly everyone and their aunt has jumped on the IF bandwagon.

There are limitations on when you can eat, but there aren't necessarily any restrictions on what you can eat, which may be the draw.

The what, though, is equally crucial. Should you be eating bags of chips and pints of ice cream in between fasts? Most likely not. We've created a list of the top foods to eat if you're following the IF lifestyle because of this.
TO READ MORE VISIT: https://www.healthlifekit.com/2022/10/foods-to-eat-during-intermittent-fasting.html

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Plantain Chips Benefits For Health Philo552 6 months ago 65

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Plantain Chips Benefits For Health

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Are plantain chips healthy?
According to the Siteman Cancer Center web page, treating yourself to your favorite foods is crucial to sustaining a healthy lifestyle because if you restrict yourself too much, you're more likely to give up your healthy habits. Both plantains and potato chips are good when consumed in moderation and considered treats, however, they shouldn't be a regular part of your diet. Plantain chips have a few nutritional advantages over potato chips, while both plantain and potato chips have some nutritious value.

Basic Nutritional Fundamentals

Each 2-ounce portion of plantains and potato chips has about 300 calories and contributes 15% of the daily energy requirements in a 2,000-calorie diet. They both supply a lot of carbohydrates
TO READ MORE VISIT: https://www.healthlifekit.com/2022/10/plantain-chips-benefits-for-health.html

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Vegetable That Lower Blood Pressure By 50 Percent Philo552 8 months ago 146
- High blood pressure needs blood pressure medicin... toni.lessard 7 months ago 137
  
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  High blood pressure needs blood pressure medicine. I also like to take meds along with workouts and weight loss. This will support the meds work better and reduce the dose through your doctor. ...
  
  High blood pressure needs blood pressure medicine. I also like to take meds along with workouts and weight loss. This will support the meds work better and reduce the dose through your doctor.
  
  View all messages by toni.lessard on this forum, all forums.
Foods that lower blood pressure Philo552 20 months ago 173

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Foods that lower blood pressure

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15 best foods for high blood pressure

High blood pressure can be reduced dramatically by altering one's diet. Certain meals have been demonstrated to lower blood pressure in the short and long term, according to research.

High blood pressure, often known as hypertension, affects one in every three people in The United States.

Medications, dietary changes, and other lifestyle adjustments can all help to lower blood pressure while also lowering the risk of complications. A person's risk of heart disease, stroke, and renal disease increases when their blood pressure is high.

We will explore foods that can help lower blood pressure and present scientific evidence in this article.

Several studies have discovered that certain foods can help to decrease high blood pressure. We'll look at which foods are effective and how to include them in a healthy diet.

1. Berries

Anthocyanins, which are found in blueberries and strawberries, can help lower blood pressure.

Anthocyanins, a kind of flavonoid are antioxidant chemicals found in blueberries and strawberries.

More than 34,000 persons with hypertension participated in a comprehensive study done by researchers.

They discovered that those who consumed the most anthocyanins — primarily from blueberries and strawberries — had an 8% lower risk of high blood pressure than those who consumed the least.

After a meal, consume berries as a snack or a sweet treat or add them to smoothies and oatmeal.
READ MORE VISIT: https://www.healthlifekit.com/2021/07/foods-that-lower-blood-pressure.html

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Quacks, a must see video! LCD 14 years ago 5,275 † C †
- LOLOLOL! “Orthodox medicine has not foun... Dquixote1217 14 years ago 4,037
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Care your health Annameha 4 years ago 151 † C †

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10 Dangerous Foods You Should Never Eat Again

14 Potential Health Benefits of Breadfruit (Ukwa)

10 Reasons Why Ice Cream Is Bad For You

Foods to Eat During Intermittent Fasting

Plantain Chips Benefits For Health

High blood pressure needs blood pressure medicine. I also like to take meds along with workouts and weight loss. This will support the meds work better and reduce the dose through your doctor. ...

Foods that lower blood pressure

Virus Mania: How the Medical Industry Continually Invents Epidemics, Making Billion-Dollar Profits At Our Expense by Torsten Engelbrecht, Claus Köhnlein: https://www.ebay.co.uk/itm/Virus-Mania-How ....

Care your health

Health is our Treasure of happiness