2nd day at 100mg Lugol's

Symptoms:

- Morning puffiness has gone down a lot. Goes away after 1+ hour.

- A sore spot near the corner of my upper lip that has been there for 14 days (a few days before the Iodine protocol) In the beginning it felt like it was from dry lips but 5 days ago, it turned out to be more than that. There was some redness and swelling at that spot if looked really close. It was still sore yesterday when I opened my mouth all the way..... this morning.... the soreness is almost gone!!! swelling gone but some redness still there.

- Heavy-arm feeling after breakfast is gone!! Actually it was gone yesterday. Some lightheadedness is still there but much better than a few days ago and much better than before starting iodine.

- Still not very energetic in the morning, but at least I'm not falling asleep driving to work like before.


I think I'm gonna look into getting some B5 and liquorice in addition to the existing C to feed my adrenals.

Should also check out the liver and kidney detox stuff.

Things are looking good.