Saturday Food and Exercise Plan by ren .....

my saturday raw food/fitness plan

Date:   5/5/2006 2:35:16 PM ( 17 y ago)

Food plan:
breakfast:barley grass powder
meal 2: grapefruit and orange juice fresh
meal 3: apples or some other fruit type
lunch: big green salad with olive oil and apple cider vinegar
meal 4: more fruit
dinner: green salad

Exercise plan:
1 hour vigorous running/walking
30 minutes calisthenics/bikram yoga


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