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2/10: Master Cleanser
so much better today!!!!!!!
Date: 4/11/2007 1:08:29 PM ( 16 y ) ... viewed 2306 times Wow do I sleep amazingly well when I fast. And the showers could not be better! I am so glad I pushed through yesterday. Man, not the easiest. Actually, once I got home and could relax I felt fine. But I was dragging my feet all day long yesterday wondering why I signed myself up for this.
Well, on to day 2. I woke up feeling tiered and like I could sleep for a few more hours. I went to the gym and was on the stair-master for half an hour. Was a little challenging energy-wise. But once I got home and ready for work, I felt like the work-out had given me a little more energy. I feel great today. It's a beautiful day and I am feeling strong fast-wise. And overall happy that I am doing it!
It'll be interesting to se how my training session goes tonight. My trainer is very aware of my energy levels and if I have had enough food. I think minutes before I go in to see him I will down a bunch of lemonade with a little more maple syrup in it than usual.
Oh, another thing I am trying out this fast..... I am taking tablets of pure spirulina. It's supposed to be the perfect food for your body. The reason why I usually have to break my fast at the end is because I start feeling deprived of minerals and energy. Possibly from staying active throughout the fast. I hope the spirulina tablets in the morning can add a little more nutrition to my fast.
Okay... back to workies! Have a great day!! And I'd love to hear from anyone who is also fasting for the next few days!
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