Blog: Yoga Teacher Training
by Undersizeme

Yoga Teacher Training

Here's a site where you can listen in FREE to audio of Viniyoga guru Gary Kraftsow speaking live at Viniyoga teacher training...

Date:   4/10/2006 12:15:47 AM   ( 17 y ) ... viewed 2103 times

This is the first in a series of blogs where I'll lead you to high quality FREE audio and articles about yoga and share some yoga secrets with you.

Yoga teacher training is NOT something I would normally write about as a hard nosed health writer but after spending two weeks at Viniyoga Teacher Training as an observer I feel compelled to tell you about what I believe is the finest yoga teacher training in the western world.

I also have to tell you that yoga teacher training is taking on a whole new meaning now American Viniyoga Institute founder Gary Kraftsow has released free online audio previews of his viniyoga teacher training seminars.

But first let me tell you a little about Gary Kraftsow...

Gary is highly respected worldwide in the yoga community. He is the author of two groundbreaking books “Yoga For Wellness” and “Yoga For Transformation” and speaks regularly at major yoga conferences across the world.

But Gary is also known as being an outspoken advocate for a revolution in way yoga is taught and practiced in the western world.

His viniyoga teacher training emphasizes changing and adapting postures, breathing and sequences to each individual with the intention of creating specific therapeutic effects.

And Gary's philosophy and approach are gaining ever increasing credibility.

He designed the yoga sequence for the recent study published in the December 2005 issue of the Annals Of Internal Medicine. This double blind study showed yoga practice can relieve lower back pain.

More studies with vinyoga sequences designed by Gary are either running or in the process of being developed.


Gary Kraftsow's yoga teacher training free audio previews challenge some of the widely held preconceptions and beliefs common to yoga practitioners in the western world.

While most yoga teachers focus their efforts on learning the many different yoga postures Gary believes understanding the underlying fundamentals and performing and teaching yoga practices with specific intention for each individual creates a far lower injury risk and far more powerful overall holistic physical, mental and emotional effects.

But the mainstream yoga community in the western world still hasn't grasped this vital fundamental.

So for the first time Gary is revealing the viniyoga fundamentals from his closed door exclusive yoga teacher training classes in free audio previews.

Just a warning: Your first link to free audio of Gary is on a sales page for his teacher training classes.

There are two audio previews there about halfway down the page at this link...
Yoga Teacher Training

As it says so eloquently at the viniyoga.com web site “we want you to know the spirit with which we teach and share our work.”

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