Blog: Ren's Holistic Fitness and Life Journal
by ren

Today's stuff/RW McBurney America's Oldest Worker

today's journal

Date:   12/29/2006 7:36:36 AM   ( 17 y ) ... viewed 2325 times


http://www.cbsnews.com/stories/2006/12/08/assignment_america/main2243516.shtml


I love this man! LOL Watch the video and then get his book.

I purchased a bottle of evening primrose oil. I'm going to take it soon with my womb tea. Oh whenever my period shows up, it shows up. I took two pregnancy tests and both are negative. I don't feel PMS or pregnant right now, just a fat belly *LOL*

What's the plan today? It's my day off. Read first then go for a run. It's been a week. I'm going to focus on bodyweight exercises today. I realised yesterday that I've not lifted weights the whole week. However, my goal for the new year is to lose extra fat. If you have a potbelly, you are fat and fat is an unhealthy state. I'll go back to weight lifting next week. Jack LaLanne says keep the body guessing anyway.

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Comments (10 of 142):
Re: PMS update jaidynhayd… 7 y
Re: The Fitness Jo… jack2… 7 y
Re: Kitty Litter W… RockG… 8 y
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Re: Spending Time … mo123 14 y
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