Blog: Ren's Holistic Fitness and Life Journal
by ren

coffee...the ongoing saga

brief note about coffee

Date:   12/19/2006 12:11:50 PM   ( 17 y ) ... viewed 3679 times

I had my last cup of regular coffee today. It is impairing my blood pressure and breathing... 100/90 the bottom number is high and I'm getting short of breath. The decaf does nothing to me and the Red Rose tea has never given me a problem. I think that it is a true addiction with me and I don't know why I like it so much. it's not the caffeine but the social thing I think. Plus I can't breathe without my air purifier. I wonder why this is. Anyway, I am not going to coffee anymore because I see how it affects me now. Wonder why now. It could be anxiety too. Either way, I am going to replace coffee with various teas. I like herbal teas but not that much. I like Red Rose and Earl Grey.

NOTE: I wonder why my heart feels better after taking a huge BM. Hmmm...

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