Blog: Ren's Holistic Fitness and Life Journal
by ren

Food, exercise, beauty goals, other goals

my raw goals today

Date:   6/29/2006 7:37:11 AM   ( 17 y ) ... viewed 2861 times

I met all of my goals that I posted except for the sauna. I went to bikram yoga instead. I learned that they carry the class CDs so I don't have to send out for them.

I am fasting today and tomorrow morning and then I'm going to begin eating once again. Today I had a blended cantaloupe for breakfast. Later, it will be a blended honeydew because that's what I have available in the house. I must unpack my luggage, clean the kitchen,etc.

My exercise goal today is another bikram yoga class and a walk on the beac if it isn't raining.

My beauty goal today is to give myself a facial and a manicure for my poor, abused nail bed.

I am going watch the Breakthrough DVD today, at least have it going while I clean the kitchen. The Talifero family are awesome and I've learned a lot from Jinjee. My goal is to meditate thirty minutes today since I didn't make it to church this morning. That's my goal for tomorrow before I go to my colonic.

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Comments (10 of 142):
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