Blog: Ren's Holistic Fitness and Life Journal
by ren

friday update

misc. fitness updates

Date:   4/14/2006 7:32:19 AM   ( 17 y ) ... viewed 2243 times

I've not measured myself but I've lost one pound. Considering the lifting I was doing this week, that's great. I ran two miles yesterday during lunch. I knew I wasn't going to get to go to the gym because I ran out of gas :-) I cleaned my fish pond for activity in the evening and kept eating to a minimum. I did not get enough which is VERY important for fitness recovery. Taking the melatonin aided me in going to sleep.

Today is 'car free' friday. I'll be riding my bicycle today and doing a lot of housecleaning. I will be working out with a 15 pound dumbbell I have as well as some weight plates I have. Covering up my total gym to take to PA is another thing I have to do. The total gym is a VERY good machine but be aware that the flimsy model sold in stores is rickety. I have the thousand dollar version and it's worth every penny. I found my Jack lalane waist twister last night so I'm going to be twisting away hehehe.

Add This Entry To Your CureZone Favorites!

Print this page
Email this page
DISCLAIMER / WARNING   Alert Webmaster

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2023

0.125 sec, (2)

Back to blog!
Add Blog To Favorites!
Add This Entry To Favorites!

Comments (10 of 142):
Re: PMS update jaidynhayd… 7 y
Re: The Fitness Jo… jack2… 7 y
Re: Kitty Litter W… RockG… 8 y
Re: Spending Time … ren 14 y
Re: Spending Time … mo123 14 y
Re: Saturday Journ… ren 14 y
Re: Saturday Journ… kermi… 14 y
Re: Wombs for Rent… ren 16 y
Re: Wombs for Rent… grzbe… 16 y
Re: The dieing com… Ayeha… 16 y
All Comments (142)

Blog Entries (2 of 97):
friday update  17 y
Before measurements  17 y
All Entries (97)

Blogs by ren (10):
Uncovering The Starchild With…  23 mon  (389)
Nursing in the Raw  23 mon  (198)
Emerson’s Coffee Bike  5 y  (98)
Heal Thyself/Sacred Woman  23 mon  (50)
Ren's Fitness/Starchild Yoga …  13 y  (33)
Trial and Error  8 y  (20)
Wedding Blog (and life therea…  10 y  (19)
Ren's Natural Womb Life  16 y  (13)
My Mother's CaNsEr Journal  24 mon  (11)
From Poverty to Riches  24 mon  (7)

Similar Blogs (10 of 185):
Comprehensive Guide…  by vickimason894  149 min
Premium Blog  by anneetyner  66 h
dhvac experts  by dhvacexperts  76 h
natural health insi…  by kseniyakuz  4 d
Dangers of Mosquito…  by Teriwall  5 d
Personal  by tommypatel  6 d
Business News  by David3534  10 d
The key to choose a…  by Artois  15 d
New Zealand Casino …  by AidanWiedermann  16 d
The Healthiest Way …  by PaisleyH  18 d
All Blogs (1,019)

Back to blog!