Blog: Raw Odyssey
by drpr

A New Week Begins

Looking for Tools- Can Franklin Covey Help?

Date:   9/11/2006 8:10:51 AM   ( 16 y ) ... viewed 2605 times

This weekend was a struggle for me. I was actually pretty ill on Friday- don't know what the heck I ate, but it didn't agree with me. I got about 4 hours of sleep that night. Reminded me of the old days of bingeing and getting sick as a dog.   I spent part of Sunday trying to get myself into the right emotional frame of mind for the week.  Being prepared is a big help in general- not just having raw foods on hand, but being organized for the week's duties. If I am disorganized mentally, it's easy to let other areas get chaotic as well.  I've used the Franklin Covey "Seven Habits for Highly Successful People" in the past  so I used it as an exercise to get back on track for the week. I chose 7 roles that I play in life (student, sociologist, daughter...) and then the "big rocks" (most important tasks) I need to do for each role, such as get through 17 readings for classes, make an effort to meet with certain people at my new job, email my mom, etc.  There are four areas that you are supposed to cover for each role, if I understand it properly: physical, mental, emotional, and spiritual.  I know that being physically healthy is important for me to be able to concentrate on my work and studies, so I listed that as a goal for the week: a trip to the gym.  I also listed that I will meditate and try to take walks.  My heart isn't totally into things, but at least I am thinking in the right direction. My car is packed with gym gear so I'm ready to go if I decide I want to.

I looked up local Buddhist sanghas and events and found something that seems interesting. It is Zen, which I am not particlarly into, but I might give them a visit. I certainly need something right now! I am being very antisocial these days. I passed up two parties this weekend and pretty much wallowed in pity in the house instead.  What a waste of time! I'll get out of this funk eventually, but I'd like to do it before I gain 80 lbs.

Add This Entry To Your CureZone Favorites!

Print this page
Email this page
DISCLAIMER / WARNING   Alert Webmaster


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2022  dir.curezone.com

2.266 sec, (2)

Back to blog!
 
Add Blog To Favorites!
 
Add This Entry To Favorites!

Comments (15 of 400):
Re: What about hyp… andre… 12 mon
Re: Februrary 8th … Brown… 15 mon
Re: comment George an 18 mon
Re: Raw Food Websi… johnn… 4 y
Re: Raw Food Websi… johnn… 4 y
Re: Delicious! Abo… warri… 7 y
Re: Delicious! (Bl… warri… 7 y
Re: hair study drpr 15 y
Re: hair study ren 15 y
Re: hair study drpr 15 y
Re: hair study ren 15 y
Re: hair study drpr 15 y
Re: ps. forgot the… drpr 15 y
hair study ren 15 y
ps. forgot the url… Zoebe… 15 y
All Comments (400)

Blog Entries (12 of 322):
A New Week Begins  16 y
tgif  16 y
Whew- Made it Through the Fi…  16 y
I've Had my Kombucha- so far…  16 y
Living Life  16 y
The Path of No Extremes  16 y
I'm Never Eating Again!  16 y
Headed Back Towards the Raw …  16 y
Who Deputized You as the Raw…  16 y
From Eating Too Much to Eati…  16 y
UGH- Eating Way Too Much  16 y
Ridiculously Hungry Today  16 y
All Entries (322)

Similar Blogs (10 of 185):
The Healthiest Way …  by PaisleyH  13 h
The ’Creme de la Cr…  by Chef JeM  15 d
Precisely What Is T…  by burnboost5  5 mon
What Are The Benefi…  by teaburntablet2  5 mon
5 Social As well as…  by ceracare2  8 mon
Can Drinking Chia W…  by javaburn66tablets  11 mon
Movers  by skymovers  14 mon
6 Ingredients You C…  by PaisleyH  17 mon
5 Healthy Snack Ide…  by PaisleyH  18 mon
Nursing in the Raw  by ren  19 mon
All Blogs (1,019)

Back to blog!
 

Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.



New lower prices!
Hulda Clark Cleanses