Blog: My Unusual Road of Life....
by kerminator

Seven ways to maintain a good moral life!

let’s start with a fun one!
Because sex can play an important – even vital role – in maintaining good mental health. ***

Date:   9/26/2021 2:23:20 AM   ( 21 mon ) ... viewed 870 times

Blog: Uncommon Wisdom!!
by kerminator

Seven ways to maintain good mental health

*** So let’s talk about ways to maintain good mental health, instead of pretending it’s easy. And better yet, let’s start with a fun one!
Because sex can play an important – even vital role – in maintaining good mental health. ***

Date: 4/22/2016
... viewed 949 times

7 Good Reasons to engage in Sexual Intercourse!

Why Sex is Necessary for Good Mental Health

Posted by: Becky Jansen on April 14, 2016

Good mental health is just as important as good physical health.

Yet, while people embrace good physical health, society often whispers about good mental health.
Everyone is just supposed to be okay, all the time, without working on it. Or talking about it. Or admitting to it.

But that’s not a reality. The reality is that good mental health takes as much work as good physical health.

So let’s talk about ways to maintain good mental health, instead of pretending it’s easy. And better yet, let’s start with a fun one!

Because sexual intercourse in the proper intended M- W role can play an important – even vital role – in maintaining good mental health.

7 Good Reasons to Have Sex:

While there are many physical benefits to a healthy sex life, these benefits directly affect your mental health…

1. Acts as an antidepressant. Sexual intimacy is much like eating chocolate – it causes the body to release feel-good hormones. Your body is literally creating the very chemicals you need to combat depression and maintain good mental health. Plus, unlike chocolate, having sex burns calories.

2. Boosts self-esteem. This is a lovely cycle to get caught in. Having sex makes you feel better about yourself. Which makes you want to have more sex. Which makes you feel better about yourself. Knowing a partner you care about can make you desirable and thus sex can do wonders for how you see yourself!

3. Creates a deeper emotional connection. One of the cornerstones of good mental health is feeling emotionally connected to other people. Isolation and loneliness can devastate a person’s mental health. While sex is an effective and & fun way to connect on an even deeper level with your partner. If it’s a newer relationship, or if you’ve been together for decades, staying sexually active builds an intimacy that’s an important part of staying mentally healthy.

4. Improves your mood. Your mood is a vital part of good mental health, but sometimes it’s not as easy as just deciding to be happy. So feel free to have sex! You know how great you feel after a good workout?
That happy, energized feeling comes from the endorphins that are released during exercise. Those same endorphins are released during sex, so you feel that same emotional rush.

5. Reduces pain. Here’s an unexpected benefit to a healthy sex life: less pain. ogasms release a hormone that may actually raise your pain tolerance level. And anyone who’s ever been in pain longer than a moment or two understands how being in pain can take a toll on your mental health.

6. Protects your immune system. Just long on-going pain can affect your mental health, being physical sick can wreak havoc on your mental health.
If it’s feeling as if you’re never going to throw this cold, or some longer, more ongoing illness, it’s nearly impossible to maintain good mental health when you’re sick. But people who are more sexually active tend to have stronger immune systems, and fewer sick days. Which means less time feeling mentally down, too!

7. Reduces stress. Another physical response that impacts your mental health. Short-term stress can make you grumpy. Long-term stress can make you depressed, anxious, and distracted. But a healthy sex life can help reduce stress.


Don’t Let Sex CAUSE the Stress -
Having sex isn’t the only physical way to help support good mental health, so if it’s not happening right now, that’s okay!

Physical intimacy – even if it’s not sexual intimacy – can be helpful to your mental health as well. You don’t have to be in an intimate, sexual relationship to get the benefits of physical intimacy.

Hug your friends and family. Hold hands with your spouse or children. Even snuggling with a pet has been shown to be helpful when it comes to maintaining good mental health.

And if the problem isn’t about not having a partner, but not being able to respond quite as well as you used to, that’s okay, too. If you haven’t been able to perform quite as well as you’d like, don’t let that send you into a spiral or make you withdraw. Avoiding the problem isn’t good for your mental health, either!

Instead, talk to your partner. Open communication can do wonders for your sex life. Admitting you’re nervous about how well you might perform may be all you need to perform!

Stay physically intimate. Even if you aren’t having intercourse, keep touching, snuggling, kissing, caressing… It all feels good and contributes to good mental health. Plus, who knows where a few nights of cuddling could lead.

And don’t be shy about getting a little help. There are many supplements available these days that really do work, like ArgiVive III – a drink designed to increase your stamina and your performance, so you’re firing on all levels.

Many things contribute to good mental health – and satisfying sex life is definitely one of them. From a gentle touch to a mind-blowing ogasm, it’s all good for your mental health.
So enjoy!


The information provided in the NorthStar Nutritionals blog is intended for educational purposes only.

Categories: Sexual Health, Stress.

Add This Entry To Your CureZone Favorites!

Print this page
Email this page
DISCLAIMER / WARNING   Alert Webmaster

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2023

1.281 sec, (2)

Back to blog!
Add Blog To Favorites!
Add This Entry To Favorites!

Comments (20 of 306):
Re: You are never … mills… 33 d
Re: You are never … mills… 33 d
Re: Don't just wat… victo… 48 d
Re: Don't just wat… jamel… 48 d
Re: To Your Good H… Karli… 51 d
Re: Becoming bette… Walte… 56 d
Re: Want to find y… colla… 4 mon
Re: Cured myself! klaklin… 4 mon
Re: How to know a … abble… 5 mon
Re: You are never … #2842… 7 mon
Re: What are the t… vinay… 7 mon
Re: Skills don't h… lunat… 7 mon
Re: It is one thin… Vesta… 8 mon
Rencontrer une fil… Jimmy… 8 mon
Re: Professional B… thoma… 8 mon
Re: Professional B… yangy… 8 mon
Re: “Archaic Torso… colla… 8 mon
Re: Truth is alway… colla… 8 mon
Re: Key vitamins e… Hubba… 9 mon
Re: Stop, drop, na… Barto… 9 mon
All Comments (306)

Blog Entries (12 of 1932):
Seven ways to maintain a goo…  21 mon
Good education is the key to…  21 mon
Survivor Corps  21 mon
Here is where it started - n…  21 mon
"Conversation with God is th…  21 mon
Francais "mayday" (from ven…  21 mon
Waimea  21 mon
Which way do you go to find …  21 mon
It seems that we just can no…  21 mon
“Why don’t you just trust in…  21 mon
Our earthly existence is bas…  21 mon
If I had only known!  21 mon
All Entries (1932)

Blogs by kerminator (6):
My Quest for the Truth of Lif…  17 mon  (310)
Absolute Truth Some Wisdom an…  20 mon  (291)
Ya’ think??  22 mon  (275)
Brain Boot Camp or Mindset Ma…  12 mon  (224)
Southern Etiquette or life in…  26 mon  (212)
Forgotten Words!  13 mon  (120)

Similar Blogs (10 of 185):
Iconic LGBTQ Love S…  by Eortvmedia  27 d
free credit score  by kaviharshu99  46 d
Relationships in th…  by ExpertOK  47 d
Cps Counter Test - …  by ClickSpeedTest  4 mon
it technology  by DetLew  4 mon
what does online pr…  by johnmike12  4 mon
Here is What You Ne…  by NoahCarr123  7 mon
Children’s health, …  by ExpertOK  7 mon
Escort in Chennai |…  by soniyayer  7 mon
5 Ways to Play at a…  by dillondwight  8 mon
All Blogs (1,019)

Back to blog!

Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.

Kidney Stones Remedy
Hulda Clark Cleanses