Blog: Psyche & Health
by Chef JeM

Your Physical Foundations For A Healthy Psyche

Eight decades ago Weston Price established the essential necessity for nourishing your psyche. In this current decade Richard Rudd has extended the insights to the physical foundation.

Date:   12/30/2014 8:48:19 AM   ( 8 y ) ... viewed 1621 times

January 24, 2020 -

"... both the body and mind are one, indivisible structure. Continuing with this line of thought, all diseases whether of the mind or of the physical body must be treated as if they have both been effected."[4]

December 30, 2014 -

I wish to include the findings of Dr. Weston A. Price as they regard "psyche and health". Weston A. Price, DDS is author of "Nutrition and Physical Degeneration" published by Price-Pottenger Nutrition Foundation which is also the cornerstone for "The Weston A. Price Foundation" (of which I've been a member of since its first year of existence plus a former local chapter founder and co-leader).

If you have been introduced to German New Medicine (GNM) you may know that it does not appear to give as much credit to the idea of nutritional deficiencies as contributing factors to "disease" as does Weston A. Price. (I wonder how GNM would explain the findings of Dr. Price.)

For instance tuberculosis (and the other diseases of the day) were virtually non-existent among the isolated indigenous cultures while being considerably wide-spread all around these communities! In contrast - when the children of these isolated cultures left their tribes and consumed the modern day manufactured foods they soon acquired the same diseases much like the industrialized peoples. Then (just in case this contrast is not yet strong enough) when they returned to the diets of their native culture they recovered the superior health of their tribe! Isn't that interesting!?

I am convinced that nutrition plays a more important role in disease prevention then is properly recognized. I believe that it is possible to obtain a level of nutritional sufficiency that can be recognized as playing an essential role in "disease resistance" or "prevention". Consider Dr. Price's very well documented nutrition-based resistance to "physical degeneration" ("Nutrition and Physical Degeneration") and that it also gave traditional peoples healthier psyches - as long as they were on their traditional diets. Recognition and acceptance of "nutrition for psyche" could allow for a new synthesis of GNM + traditional dietary wisdom. That synthesis would work very well under the banner of "Psyche and Health"!

Dr. Price's findings are severely under estimated, they are under-valued and under-appreciated and will continue as such unless the nutrition-to-psyche connection is included as well as it is with the physical! This is true not onloy with in thwe present day nutrtion paradigm but throughout all of Western Medicine as well!

There is a virtually hidden connection between traditional nourishment and a much higher level of health (that is not well enough known in the Western world) particularly regarding the psyche and it's resiliency to "shock conflict". This connection deserves to be acknowledged!

Originally posted on July 12th 2013[1]

November 28, 2018 - Dr. Carolyn Dean - MD, ND. -

Ginney and I hosted a webinar called Labyrinth of the Mind: Influencing the Emotional and Mental Aspects of Health ... It was very well-received, so we have made the video archive available to all ...

In the webinar, we discuss 8 different modalities, most of them from my online wellness program called Completement Now! on how to go beyond the biological basis for health and into the mental and emotional realms that influence your physical well-being. My goal is to help you save the endless time and frustration of experimenting with alternative health tactics that don't help you achieve your health and fitness goals because your mind and emotions are still working against you.

To hear the rest of what I have to say about mind over matter, watch the YouTube archive of the webinar here:


Dr. Carolyn Dean
RnA ReSet

August 6, 2015 -

In addition to the above nutritional aspect of the physical there is also the psyche's relationship to the physical.

The psyche is where individual's can do their "inner work" and thereby increase their capacity to accept shocks as inevitable experiences in life. Contemplation on the Gene Keys can support the individual's inner work. The following comes from the 51st Gene Key.

"... Your frequency determines how you view shocks, as well as how you handle them physically and emotionally when they do come. At a higher frquency, shocks are like wormholes to a new and potentially higher dimension. Shock directly challenges the very bedrock of your reality and your attachment to that reality. In this sense, the true role of any shock is to chip away at your sense of separateness from life and to release you from the false security of the Shadow consciousness.

The 51st shadow devotes all its energy into trying to stave off the inevitable. It lives in denial of the ultimate shock – the fact of physical death, and in denying death it actually throttles life. Ony one who has fully embraced the certainty of death is truly alive. Without the perspective of death life loses its true sense of value, which is precisely what desensitises human beings. ...”[2]

April 7, 2107 -

Several additional reference sources can be added here and at this moment I'll add one of them - namely The Human Design System:

"Human Design focuses on the health, stability and direction of our life contained within our bodies. Once the form (body) is functioning optimally, the light of our psyche (Personality) or soul shines through all we think, say and do with an empowering clarity and gentle ease. This is authenticity, living as we were designed to live."[3]

I'm not saying this prevents one form experiencing shock conflicts in their life - only that one can be better supported in their resolution/recovery with "the health, stability" etc. in the body than they can lacking this.






healthy Fats, Psyche, health, weston a price, Nutrition and Physical Degeneration, frequency, shocks, emotion, higher dimension, reality, attachment, separateness, false security, Shadow consciousness, ultimate shock, physical death

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