Blog: Psyche & Health
by Chef JeM

Happy Thanksgiving For Your Psyche & Gut Health!

Food for thought - nourishing our psyche at a gut level.

Date:   11/22/2014 11:25:57 AM   ( 8 y ) ... viewed 1184 times

The term psyche is seen “… as also including other parts of our body" in addition to what this author says is "the totality of the human mind, conscious, subconscious and unconscious (there is memory in our limbs, organs and especially in our guts)…".:
Ritual - The Magical Perspective -Efficacy and the search for the inner fire -
By Luc Sala, November 2013:

The psyche includes the gut! In knowing this - I choose to only eat in peace. It's in my Human Design. It is very rare that I go out to eat for many reasons and one of them is it is virtually impossible to find a public restaurant that honors silence! So I eat at home, mostly by myself and that works well for me.

Everyone has there own unique Human Design. There is a way to feed the psyche-gut connection that is unique for each individual. I eat in silence. I focus on my food. I especially focus on gratitude! There is a "psyche & gut health" basis for prayers. I begin each sit down meal with stillness, enter the stillness and I continue in stillness through out the whole meal. There is no TV that plays in my environment when I eat. I don't even have a radio or the like playing. If I have the restaurant of my dreams I would only allow live acoustical music playing without any amplification. The tempo would be slow and very conducent to a contemplative eating experience. It probably would not necessarily be everyone's "cup of tea" however I think there is a need for one!

Happy Thanksgiving -
For Your Psyche & Gut Health!

~Chef Jemichel

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