In Search of Sprouted Buckwheat
Sprouted grains offer increased nutrient density over the un-sprouted.
Date: 6/19/2013 6:00:44 AM ( 9 y ) ... viewed 1322 times
"Scientists found that sprouting the buckwheat increased the concentration of rutin tenfold, and also increased quercitin, both of which are known for their anti-inflammatory effects.":
Inspiration to find the best food source for rutin led me to this.
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