Blog: Ren's Holistic Fitness and Life Journal
by ren

Saturday Journal

My Unique Approach to Bodybuilding and Fitness

Date:   5/23/2009 11:13:24 AM   ( 13 y ) ... viewed 3337 times

Last night I saw my arms in the mirror relaxed. A nice sideeffect of happy self esteem and confidence is checking myself out in the mirror. Anyhoo, I have definition in my arms without flexing! Woo hoo! Watering the garden first thing in the ‘morning’ (actually 11:30 heehee!) before I eat gets me warmed up for the day. Next thing is to just jump on the total gym and do a workout before I eat. My appetite never seems to recover if I workout first thing in the morning. Maybe the raw egg yolks will cure that. I seem to want to gorge on EVERYTHING when I workout before I eat. I don’t think my body is cut out for that. When I go to the gym, I lift weights first before cardio which is almost as good as morning cardio.

Other good news: no suspicious lumps in my's the same two ladies hanging out and they've not grown in size. So far so good. I measured a mole on my leg and in my heart I know it's nothing. I think my mother's experience and also being a nurse makes me a little paranoid *LOL* When I go outside in the garden, I feel happy and free and don't think about things like cancer and the residents getting sick.

I thought about moving to somewhere sunnier but almost all of the places are totally unsustainable and overpopulated. My mother wants to move to California and they're economy isn't doing so good :( If I create a little piece of Caribbean heaven here in the rural redneck land perhaps she'll change her mind. Besides one person's redneck is another person's homeboy, is another person's companero,etc.etc.

Add This Entry To Your CureZone Favorites!

Print this page
Email this page
DISCLAIMER / WARNING   Alert Webmaster

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2022

0.109 sec, (2)

Back to blog!
Add Blog To Favorites!
Add This Entry To Favorites!

Comments (15 of 142):
Re: PMS update jaidynhayd… 6 y
Re: The Fitness Jo… jack2… 6 y
Re: Kitty Litter W… RockG… 7 y
Re: Spending Time … ren 13 y
Re: Spending Time … mo123 13 y
Re: Saturday Journ… ren 13 y
Re: Saturday Journ… kermi… 13 y
Re: Wombs for Rent… ren 15 y
Re: Wombs for Rent… grzbe… 15 y
Re: The dieing com… Ayeha… 15 y
Re: The dieing com… ren 15 y
Re: The dieing com… Ayeha… 15 y
Re: The dieing com… ariel… 15 y
Re: The dieing com… Ayeha… 15 y
deer meat ariellanetanya 15 y
All Comments (142)

Blog Entries (12 of 97):
Saturday Journal  13 y
Late Nite Journal Entry  13 y
Bike Riding...Saves gas and …  13 y
Fresh Photos  13 y
workout journal  13 y
The iPhone Diet and Gardening  13 y
Rough Day Mentally  13 y
The Fitness Journal is Back  13 y
Wombs for Rent on the Cheap  15 y
deer sausage  15 y
26 week fibroid challenge???  15 y
tues 6/19  15 y
All Entries (97)

Blogs by ren (10):
Uncovering The Starchild With…  19 mon  (389)
Nursing in the Raw  19 mon  (198)
Emerson’s Coffee Bike  4 y  (98)
Heal Thyself/Sacred Woman  19 mon  (50)
Ren's Fitness/Starchild Yoga …  12 y  (33)
Trial and Error  7 y  (20)
Wedding Blog (and life therea…  9 y  (19)
Ren's Natural Womb Life  15 y  (13)
My Mother's CaNsEr Journal  20 mon  (11)
From Poverty to Riches  20 mon  (7)

Similar Blogs (10 of 185):
My blog and my thou…  by Brandon098  7 h
The Healthiest Way …  by PaisleyH  27 h
IGaming  by DerekLewis12  29 h
App Makers in India  by anushapeter  37 h
Surrogacy. Peculi…  by ExpertOK  61 h
Premium Blog  by anneetyner  65 h
hugoquan  by michaelchain  66 h
Hookup Search Today  by hookupsearchtoday  4 d
Hookup Wiki Blog  by hookupwiki  10 d
business ideas  by sansara7  11 d
All Blogs (1,019)

Back to blog!

Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.

New lower prices!
Hulda Clark Cleanses