Blog: Ren's Fitness/Starchild Yoga Spirit Blog
by ren

Overeaters Anonymous Nursing in the Raw style

journal and my food plan for tomorrow

Date:   1/1/2008 11:21:22 PM   ( 14 y ) ... viewed 3042 times

ff blog entry:
I purchased a pair of kettlebells whilst in New York. Nothing extravagant but I was curious and a little skeptical thinking it was an internet guru marketing thing. However, I am sold on adding kettlebells to my workout. I bought mine at Sports Authority, 5# ones I can use while I do my powerwalking and my suppertime routine at work. Total they cost me $30 but considering the prices on the internet that was a bargain imho.

I am beginning a fourty day yoga challenge, any kind of yoga every day for fourty days. Next monday I start nursing school and my work schedule is awesome in terms of being able to pursue other interests. I will not be pulling in the big bucks. Oh well. I will just have to suck it up because being a nurse means moving to where there are more opportunities for health and business.

Tomorrow's food plan:

coffee-decaf,cacao and various spices
homemade 'hot' cereal

meal 2-
fresh juice

meal 3-

meal 4-
as much fruit as I want

meal 5-
large rice bowl- brown rice from the rice cooker, spices and a tablespoon of olive oil

meal 6-
styrofoam cup of wheatgrass w/juice and apple cider vinegar

I have a 'big' goal in mind and that is to RELEASE thirty pounds from my body by Easter Weekend. I want my mother and sister's eyes to pop up and the ladies at the nursing home to ask me if I'm OK :-)

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Comments (10 of 17):
Re: yoga challenge… johnp… 7 mon
Re: yoga challenge… ren 8 y
Re: yoga challenge… warri… 8 y
Re: Feeling Good..… b2ref… 15 y
Re: Raw Food Right… The W… 15 y
link ariellanetanya 15 y
you go :) ariellanetanya 15 y
Re: protein shake ariella… 15 y
Re: protein shake ren 15 y
protein shake ariellaneta… 15 y
All Comments (17)

Blog Entries (12 of 33):
Overeaters Anonymous Nursing…  14 y
Cooked Foods...oh my muh bowel  15 y
Sunday Journal  15 y
Feeling Good..Rawsome Day  15 y
Nursing in the Raw  15 y
Raw Food Right Now???  15 y
rest and recovery  15 y
Ready for Raw...again!  15 y
importance of the gym journal  15 y
Hanging in quo…  15 y
my golden milk/yogi tea recipe  15 y
workout report  15 y
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Blogs by ren (10):
Uncovering The Starchild With…  21 mon  (389)
Nursing in the Raw  21 mon  (198)
Emerson’s Coffee Bike  4 y  (98)
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