Blog: Ren's Fitness/Starchild Yoga Spirit Blog
by ren

Nursing in the Raw

my rawsome food choices

Date:   9/28/2007 11:50:29 AM   ( 15 y ) ... viewed 1882 times

I am amazed at how the residents always ask for fresh fruit. Anyway, I'm going to take a green smoothie and some apples with me today. I look forward to seeing how a mostly raw fruits and greens diet will affect my work performance. I am going to nursing school in January so part of my desire to eat raw 100% is to purify my brain and sharpen my nervous system for studies. Plus I think a fit, healthy nurse is a rolemodel for people. It shows the resident's families that I really do care about health.

Last night post-workout meal:
blueberries
pawpaw
an avocado..somehow the heavier fat and protein helped me to get to sleep

This morning:
raw warmed cereal consisting of soaked oat groats, millet and wheatgrass seeds with 1/2 tablespoon of honey, sprinkled with coconut and a mashed banana. It was actually good.

one cup of coffee with a non-raw,non-vegan additive :D

my full complement of vitamins and herbals with half a mason jar of water...Yeah so? And what? My husband said welcome and you know you're a redneck if you drink from a mason jar.

I'm not hungry so there's no lunch to list. I'm off to wash dishes.

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Comments (10 of 17):
Re: yoga challenge… johnp… 83 d
Re: yoga challenge… ren 8 y
Re: yoga challenge… warri… 8 y
Re: Feeling Good..… b2ref… 15 y
Re: Raw Food Right… The W… 15 y
link ariellanetanya 15 y
you go :) ariellanetanya 15 y
Re: protein shake ariella… 15 y
Re: protein shake ren 15 y
protein shake ariellaneta… 15 y
All Comments (17)

Blog Entries (12 of 33):
Nursing in the Raw  15 y
Raw Food Right Now???  15 y
rest and recovery  15 y
Ready for Raw...again!  15 y
importance of the gym journal  15 y
Hanging in there...money quo…  15 y
my golden milk/yogi tea recipe  15 y
workout report  15 y
Day 13.5 end of day report  15 y
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