Educating Instead of Medicating Go To
Home 438 visitors online now Add To Favorites Log On    Join/Sign Up    User Finder   Inbox New Get Password
The Best Favorites


  Home > All Countries > USA > > Women's health
CureZone Health Directory
USA > > Women's health
Women's Health
Fitness4Her is a women's health and fitness website and blog featuring daily informative posts by women's fitness expert Karen Ficarelli  

Hi, I’m Karen Ficarelli, founder and creator of Fitness4Her®, a diet and exercise program aimed at helping women achieve their fitness goals. A Certified Personal Trainer, Pilates’ Instructor, Women’s Fitness Consultant, Sports Nutritionist and Fitness Model, as well as a wife and mother of three boys; I know what it’s like to have a busy schedule. I also know how important it is to stay healthy in order to keep up such an agenda.

That’s why I developed a diet and exercise program that is easy to follow and takes as little as 30 minutes a day. Most of the women I know have dedicated their lives to the people that they love, usually putting their own desires and dreams on the back burner. But in order to stay healthy and energized to keep up these hectic schedules, it’s imperative that women create time for themselves. Time to dream, time to share, time to nourish, time to replenish and time to rejuvenate their bodies.

I’m passionate about women’s fitness and I’m serious about the women’s workout program that I have designed. A woman’s body is different than a man’s, so we need exercise moves that will complement our feminine curves and help us to Empower Beauty®.

My goal is to help you achieve the body that you desire for a healthy and happy lifestyle. Whether your dream is to be slim and trim or lean and mean, my program will work for you. Designed for women of all fitness levels, newbie to seasoned athlete, slim to full-figured, from ages seventeen to seventy… will help you achieve the beautiful body that you deserve.

Think it, believe it, achieve it ...
... the website for women's fitness.

You can also follow Karen on Twitter:


Donate to CureZone


Contact Us - About - Advertise

Copyright 1996 - 2015


Sponsored Ads

Erectile Dysfunction?
Combat ED without pills, from home. Guaranteed 100% Success

”I Cured My Candida”
”How I Finally Cured My Candida After Years of Suffering!”


Free Clark DVD!
A rare interview with Dr. Hulda Clark on DVD for FREE. Patients give t...

Natural Cancer Remedies
Cancer-proof your body with little known immune boosters!


Eliminate Parasites Now!
How to Eliminate Parasites in 30 Days or Less

Audio from UtopiaSilver spokesman & actor ...

Makes 100’s Silver Bottles
How to Makes Hundreds if not thousands of Bottles of Colloi...


Berkey Filters - Toxins Metals
The very best water filters for toxins and metals - fro...

Kidney Stones Remedy
Hulda Clark Cleanses

Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.

My Complexion is Glowing
Oxy-Powder Attacks The Source Of Your Constipation, You Will ...

Royal Tea - Cleanse Daily
Royal Tea uses four potent herbs to ensure your system has e...

Become a Sponsor