Educating Instead of Medicating   dir.CureZone.com Go To CureZone.org
Home visitors online now Add To Favorites Log On    3.235.187.190    Join/Sign Up    User Finder   Inbox New Get Password
The Best Favorites

 Newsletter:

Search:
  Home > All Countries > USA > > Women's health
 
USA
USA
CureZone Health Directory
 
 
USA > > Women's health
Women's Health
http://www.Fitness4Her.com
Fitness4Her is a women's health and fitness website and blog featuring daily informative posts by women's fitness expert Karen Ficarelli  

Hi, I’m Karen Ficarelli, founder and creator of Fitness4Her®, a diet and exercise program aimed at helping women achieve their fitness goals. A Certified Personal Trainer, Pilates’ Instructor, Women’s Fitness Consultant, Sports Nutritionist and Fitness Model, as well as a wife and mother of three boys; I know what it’s like to have a busy schedule. I also know how important it is to stay healthy in order to keep up such an agenda.

That’s why I developed a diet and exercise program that is easy to follow and takes as little as 30 minutes a day. Most of the women I know have dedicated their lives to the people that they love, usually putting their own desires and dreams on the back burner. But in order to stay healthy and energized to keep up these hectic schedules, it’s imperative that women create time for themselves. Time to dream, time to share, time to nourish, time to replenish and time to rejuvenate their bodies.

I’m passionate about women’s fitness and I’m serious about the women’s workout program that I have designed. A woman’s body is different than a man’s, so we need exercise moves that will complement our feminine curves and help us to Empower Beauty®.

My goal is to help you achieve the body that you desire for a healthy and happy lifestyle. Whether your dream is to be slim and trim or lean and mean, my program will work for you. Designed for women of all fitness levels, newbie to seasoned athlete, slim to full-figured, from ages seventeen to seventy… Fitness4Her.com will help you achieve the beautiful body that you deserve.

Think it, believe it, achieve it ... http://www.Fitness4Her.com
... the website for women's fitness.

You can also follow Karen on Twitter: http://www.twitter.com/fitness4her


 

Donate to CureZone

 

Contact Us - About - Advertise

Copyright 1996 - 2015 CureZone.com

0.016

Sponsored Ads

High Cholesterol
Tell People How To Protect Their Heart By Cutting Out This One Ingred...



____________

Clark Liver Flush
Dr. Hulda Clark’s amazing Liver Flush available here. Pure products!...



____________

High PPM VS Low PPM
The Rice University reported that nanoparticles do not work, they ...



Natural Cancer Remedies
Cancer-proof your body with little known immune boosters!



____________

Royal Tea - Digestive Aid
Discover a potent digestive aid made from Persimmon, Malva, ...



End Constipation Now
Let oxygen remove old, impacted fecal matter as it detoxifies and...



Hulda Clark Cleanses
Free Shipping on order over $29



Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.



Holistic Health Invention Will Change Your Life !
The Tesla Shield™. Transformational ...



Free Remineralizer for your Teeth
Best Teeth Remineralization, Strengthening, and Clea...



Utopia Naturals Essential Oils
New superior natural essential oils including juniper o...



Become a Sponsor