There are practical and natural ways to overcome symptoms associated with mental health difficulties. Natural Psychology refers to positive non-pharmaceutical life-style changes and the developing of coping skills, which can help most to improve their mental health.
How can adults, teens and children learn to find solutions for the symptoms associated with mental health disorders? Can that be accomplished without medication?
Are depression and bipolar disorder lifetime disorders, or can the symptoms be alleviated and brought into a state of remission? Natural psychology methods can accomplish this for many.