Presents useful health and nutrition advice covering topics ranging from cancer and heart disease prevention to diet and exercise
Friends and family have often asked me for health and nutrition advice, so in an attempt to be more efficient I've created this web page listing the points that I try to incorporate in my own life. It presents simple and useful health and nutrition advice covering topics ranging from cancer and heart disease prevention, to diet and food, exercise, losing weight and blood tests. This is a work in progress, and I will continue to modify and improve the content as new information and inspiration persuades me to do so. If you like this page, please email the web address to all your friends and family, and tell other web sites and forums about it and ask them to link to this page. This is information everyone should read. Enjoy.