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Fitness > Posture > USA
Fitness Programs for Life
http://www.fitness-programs-for-life.com/posture.html
Advice on how to achieve correct posture for all your activities.  

Fitness is about more than physical abilities - its about being able to do what you want, when you want and to do it well. My programs contain no repetitive exercises with movements that have nothing to do with natural activity.

Free downloads, guide and links to fitness and posture resources.


 

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