Life Flow Meditation is a series of ten one-hour meditation CDs. Each CD takes you to a slightly deeper level of meditation, starting from light alpha and progressing to deep delta.
I’ve been using Lifeflow Meditation regularly now for about 12 months. Here’s what I like about it: I am less stressed; more creative; I like to think I am smarter.
LifeFlow is pleasant to listen to.
LifeFlow Meditation tracks consist of familiar soundscapes: babbling brooks, gentle rain, waves falling on sand, whale song, soft flute tones. The entrainment information is there, but it doesn’t dominate. You can immerse yourself in the soundscape while the underlying entrainment tones carry you effortlessly into a meditative state.
LifeFlow is a progressive system.
LifeFlow meditation isn’t a collection of CDs with different titles and objectives. It is a well-crafted, comprehensive meditation system. It takes you progressively to deeper levels of meditation (the people at Project Meditation recommend that you spend 30 – 60 days at each level). You are always in control of the pace of that progression. You know instinctively when it is time to move to the next level. You can choose specific levels to suit your mood and objectives.
LifeFlow uses multiple forms of entrainment
Many audio meditation CDs rely solely on binaural beats. While these are effective, recent research has demonstrated that monaural and isochronic beats are significantly more effective. LifeFlow Meditation uses a multi-layered entrainment system that includes all three types of entrainment. The result is a powerful, dynamic meditation experience which I count among the most effective I’ve come across.
LifeFlow isn’t expensive
Some meditation systems will leave you peaceful but broke! The price of LifeFlow Meditation is significantly less than it’s major competitors. You can purchase the system by subscription, at one CD per month, and cancel the subscription at any time during the ten-month period. Plus, you have the added security of a money-back guarantee; if you’re not happy with LifeFlow, you get a full refund, plus you get to keep bonus CDs at no charge!
You can try LifeFlow for free
LifeFlow Meditation has a downloadable sample which allows you to test the system yourself with absolutely no commitment to buy. You can confirm for yourself whether LifeFlow is for you, without spending a cent. How good is that?
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