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Stress in Netherlands
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Stress > Netherlands
How to Lower Stress
Stress can be the cause of over 100 illnesses. Learn how to lower your stress with this simple Home Study Course

Stress .... the silent killer ?

Today our busy lives are full of daily pressures, deadlines, hassles and demands, which result in us becoming stressed.

Unfortunately for very many of us this stressed state is with us constantly every day.

For most people a small amount of stress can actually help motivate and help to perform better under a little pressure; operating in a form of ’emergency mode’.

However, being in this stressed emergency mode for longer periods, or even constantly can have series affects on your physical and emotional health.

Your nervous system responds to all of these pressures and demands by releasing stress hormones which include adrenaline and cortisol. These hormones result in your body going into emergency mode and your heart pounds faster, your blood pressure rises, muscles tighten, you breathe quicker and your senses sharpen as you prepare to fight or flee from the problem.

This all sounds fine as this stress state, when working normally will ‘kick in’ when needed and can literally save your life by protecting you from a dangerous situation or to keep you focussed during a difficult meeting.

However, continuous stress will have the opposite affect and can be very detrimental to your physical health, your relationships, your efficiency, and your moods and behaviours.

For example, you might be at work and a colleague makes a simple request for some information from you. Under normal circumstances this wouldn’t be a problem. But if you are suffering from excessive stress, this simple request could easily tip you over the edge and your response could be very unfavourable.

Uncontrollable stress can affect you in so many ways:

Inability to make decisions, lack of concentration, constant worrying, negative views, anxiety, short temper, poor memory, distant appearance, aggressive behaviour for no reason, over reacting to situations, feeling overwhelmed and isolated, depression and unhappiness.

Nothing seems to go right and the pressure piles on.

You may have very disturbed sleep patterns, feeling tired all the time. Aches and pains may develop; you may get diarrhoea or constipation, rapid heart beat and chest pains, an ongoing cold, dizziness, nausea and lack of libido. You may have an unhealthy reliance on alcohol, drugs or cigarettes and overeating junk ‘comfort’ food.

Prolonged stress could result in losing your job, relationship breakdowns and/or these additional health problems:

Pain of any kind
Heart disease
Digestive problems
Sleep problems
Autoimmune diseases
Skin conditions, such as eczema
Help is literally ‘on hand’ ….. from your own hands.

Enrol here

Reiki for Stress Home Study course

Everyone, and I really mean everyone, has the ability to give Reiki Healing. I will ‘trigger’ that ability in you – simply, easily and effectively.

No special skills are required, just a willingness and desire to want to help heal people and or animals.

If you are unable to attend a ‘live course’ in Shropshire, England then my Reiki for Stress Home Study Courses might well be your best option.

This course is available to anyone anywhere in the world and means that you can now benefit from the wonderful gift of Reiki healing at minimal cost and are ideal for people who only want to work on themselves, with their own stressed family and friends or their pets. *

For many people my distance learning courses are a much preferred learning choice for a number of important reasons:

This is a quick and simple course without hours of study and no exams
There is no need to take time away from work or family
There are no travel or hotel expenses to incur to get to a training venue
It is totally private. No one needs to know that you have enrolled on the course
You aren’t obliged to ‘open up’ to people as you normally have to do on othercourses. I respect that not everyone likes to do this
You work through the training practise at a pace that suits you and your lifestyle
You don’t have to keep up with a group of other people … no matter how slowly I run through material on my live courses the pace might not be appropriate for everyone.
You can choose to work with me even though you are in another country and itdoesn’t matter at all that we haven’t met. Distance is absolutely no barrier
You will be able to give hands-on Reiki with your certificate to prove it
My Home Study Courses are extremely affordable and provide fantastic value
You can start giving Reiki straight after the attunement process
Reiki is a very simple healing therapy both to learn and then to carry out. Unlike traditional learning or study there is absolutely no need to spend months or even years learning lots of theory, submitting essays, reports or papers and there are certainly no exams involved. “Phew” I hear you cry..!!

What is key are the powerful Reiki ‘attunements’ that you will receive from me at a distance. These attunements will trigger your natural in- build ability to give Reiki healing and once I’ve triggered your new skills this gift, the ‘Gift of Healing’, will remain with you forever. It is that powerful.

What’s included?

For a very small one-off fee you will receive this comprehensive package of benefits.

• Course Manual

Your detailed course manual will arrive in your in-box via email so that you can commence practising your new skills at a time and pace that suits you.

The manual is tailored specifically to helping reduce stress. It covers giving Reiki to people and to yourself. There are many colour photographs showing you exactly where the hand positions are located so that you can give effective Reiki treatments. The manuals are very easy to follow so you will quickly become confident at giving Reiki.

The manual will prove invaluable to you as your personal guide whilst you are learning and will be a useful reference for you in the future.

What’s in the manual?

You will find lots of information on:

History of Reiki

The sacred Reiki Principles

Ways to use Reiki to ease stress

The Attunement process

The ‘Healing Crisis’

Hands on Reiki to a person with lots of photographs

Self healing with Reiki with lots of photographs

The Chakras and how to heal and balance them

Ways to reduce stress at work

Which foods to eat to reduce stress

Which foods to avoid

Crystals to help lower Stress

Relaxation techniques

Vitamins to help with Stress

What’s good to drink to help with stress?

Lack of Sleep and Stress

…… and much more advice, information and guidance to help you be a confident Reiki giver.

• ‘Attunements’

The attunements are a short ‘process’ which I carry out from a distance and will enable the ‘Reiki to work’ for you. In fact you will receive four such powerful attunements from me during this ‘process’.

We will agree a date and time for the attunement process. This will allow you to be conscious that I’m ‘triggering’ your Reiki energy flow. For some people it can be a very moving, special and enjoyable experience. I’m always aware of time differences around the world and so will ensure that the time agreed for the attunements is sensible for both of us!

The attunements in this Home Study course are to Level 1 or First Degree Reiki

• Certificate

You will also receive a specially designed certificate signed by me and confirming that you are able to give hands on Reiki to people and animals. This is something you can be proud of and you will want to display your certificate on the wall.

• On-going Support

Enrolment on one of my Home Study Courses isn’t the end of our relationship.

The manual that accompanies each course has been carefully written by me and includes plenty of photographs showing you how to give Reiki healing.

However, I firmly believe that it is not sufficient just to send you the manual and leave you on your own. I want you to be a confident with your Reiki so that you can help yourself, through self healing, and help those around you.

You won’t do this if something is holding you back.

So, I also provide you with free, on-going support and advice by e-mail as part of your enrolment fee.

To sum up each Home Study Course includes

•Detailed manual with colour photographs showing you how to give Reiki healing and much more

• Four personal remote attunements from me to trigger your natural in-built abilities

• Certificate in your name confirming you can give hands-on Reiki

• On-going support when needed via email.

The special ‘gift of healing’ which will remain with you forever

What’s the cost?

My mission is two-fold.

Firstly I want to de-mystify Reiki. I want to dispel a common belief that only ‘special gifted’ people are able to give Reiki. Not True. I’m no different to you. Everyone has the ability to give Reiki to themselves or to others. Some people who work with Reiki can be a bit, er ‘weird’. Now there’s nothing wrong with ‘weird’ but it can put some people off. Well I’m as ‘normal’ as they come (whatever normal is!). I eat meat, drink wine and a family man. I wear ‘normal’ clothes, talk ‘normally, and have a ‘normal’ outlook on life.

Secondly, I want as many other people as possible to benefit from Reiki as I know that Reiki has the capacity to help those who harness its healing qualities. I don’t want Reiki to remain exclusive, just for the ‘chosen’ ones”!

I want as many people around the world as possible to be able to share and enjoy the benefits of Reiki.

So with these two missions firmly in mind I’ve set the price at a very reasonable and affordable £89.

I’m English hence the price is in GBP but you will pay in your own currency!

Enrol here:

Enrol with friends and make a huge saving

You might like to enrol on this program with a loved one or a friend. This way you have someone to share the wonderful Reiki experiences with.

Although I will show you how to give self healing it’s so lovely to receive a full Reiki session from someone else so it’ll be good for you to benefit from having someone you know enrol too.

If so, you will like this additional offer.

When two people enrol at the same time the price reduces by £10 per person to just £79 each.

So, for less than the cost of paying just two sessions with a Reiki Practitioner, you can gain ‘the gift’ and the knowledge to be able to treat yourself and those you love! Forever.

I’m interested now what do I do?

To enrol simply go to the Enrol on Home Study course and book your course

Enrol here:

Once payment is processed I will email your comprehensive manual and liaise with you to agree a suitable day and time for your powerful distance attunements.

If you wish you can sit quietly at the agreed time for 30 minutes, relax and enjoy the special attunement process.

I need you to also email me the following:

1) Full names, email addresses and postal addresses of all who wants to enrol

2) A photograph of each person on the course (head and shoulders is fine). Individual photos please not in a group or with your animals

(I only need the above details including photographs for the attunement process to make sure I’m attuning the correct person. They are not for any other purpose).

From then on you will be able to give Reiki healing to yourself and to others whenever you want to ….. forever.

It’s as simple as that!

Any questions? If you have any questions do contact me


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