Make Your Own Saline Solution for Sinus Rinses
If you suffer with a constantly stuffy nose, chronic sinusitis, allergies, post nasal drip, or frequent sinus infections, many ENT doctors say you should be doing regular nasal irrigation.
In fact, nasal irrigation has been practiced for thousands of years to relieve these symptoms. Terms like "sinus rinse", "sinus flush", "nasal wash" and "nasal passage flush" are also used to describe the practice.
The objective of nasal irrigation is to reduce your exposure to the accumulated allergens, germs and other airborne pollutants by washing them out of your nose and sinuses. The saline solution used for nasal irrigation is key to it's effectiveness.
Click here for more details about the saline solution used for nasal irrigation, including a simple recipe for making your own saline solution at home.