The silica in diatomaceous earth is effective in preventing premature aging. Silica can also make age spots fade and also helps to repair and maintain lung tissue elasticity. Since Diatomaceous earth consists of about 85% amorphous silica and approximately 20 trace minerals, you can see why it helps! Sowe all get many health benefits due to its mineral content, which every human needs...look it up!
Regular intake of diatomaceous earth food grade also has numerous other health benefits, some of which include:
*Better bowel movements.
*Lowering blood pressure and bad cholesterol.
*Relieving sore joints.
*Healthier skin and hair.
*Healthier teeth and gums.
DE can simply be added to any food or drink you consume throughout the day. If you do mix it with water or a drink, you'll need to stir the mix to ensure the DE does not settle.
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