If you have experienced an ACL ligament injury that has meant you need to have an anterior cruciate ligament reconstruction (commonly referred to as an ACL Reconstruction), it is very important to have all the facts about what is really involved.
A valuable ACL Reconstruction and Recovery Guide has been put together which details everything about an ACL Reconstruction and contains an abundance of lessons and tips throughout all the stages of your knee reconstruction experience. It is a resource that you can easily use to:
- prepare for ACL surgery
- learn what to expect after the operation
- follow step by step physiotherapy exercise instructions
- be aware of the dangers and risks to your knee after surgery
- guide you through your recovery with examples, facts, milestones and statistics
and much more that will help to make your recovery successful and your life incredibly more comfortable during the rehabilitation process.